Conversations with Dr Libby

By Dr Libby

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Category: Nutrition

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Subscribers: 2
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Episodes: 7

Description

Always tired? Brain fog that just won’t quit? Feeling flat no matter what you do? It might not be “just life” – it could be your iron. Iron is one of the most common nutrient deficiencies in the world, but it’s also one of the most overlooked. And here’s the kicker: it’s not just about energy. Low iron can mess with your mood, memory, hormones, sleep, workouts – even how well you handle life’s big transitions.

Episode Date
The Iron Conversation: Exhausted in a “healthy” body BONUS EPISODE
Jan 15, 2026
The Iron Conversation: Iron Deficiency In Children
Nov 24, 2025
The Iron Conversation: why your iron levels won't shift
Nov 18, 2025
The Iron Conversation: Strong through every season with Lana van Hout & Dr Libby
Nov 11, 2025
The Iron Conversation: Dr Oscar Serrallach and Dr Libby on postnatal depletion, iron and the hidden cost of modern motherhood
Nov 03, 2025
The Iron Conversation: Lara Briden and Dr Libby on hormones, mood & low iron
Oct 27, 2025
The Iron Conversation: Why energy is just the beginning
Oct 20, 2025