Hemming and Hawing
By The Hemmings
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Category: Running
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Episodes: 22
Description
Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.
| Episode | Date |
|---|---|
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Ep 23. Why Racing More Is Better, Eli's Diagnosis, and unhinged cow facts
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May 07, 2026 |
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Ep 22. Desert Rats Recap, Protein Shakes Mid Ultra, Athlete On A Budget
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Apr 24, 2026 |
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Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions
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Apr 05, 2026 |
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Ep 19..or 20: Training Zones, Preparing for Technical Races Without Technical Terrain, National Western Stockshow...
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Mar 30, 2026 |
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Ep. 18 How To Balance Cycling and Running in Training, Our Week Of Training...
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Mar 22, 2026 |
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Ep. 17 Volume Vs. Intensity, Are Rest Days Necessary, Ranch Shenanigans
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Mar 14, 2026 |
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Ep. 16 Health Updates, USATF Controversy , Kilian's Triple...
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Mar 02, 2026 |
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What really happened at Black Canyon 100k
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Feb 21, 2026 |
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Ep. 14 Unfiltered Opinions on the Boulder Boys/Ben Dhiman Beef, Favorite Workouts and Questions Answered about Bicarb, Ketones...
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Jan 29, 2026 |
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Ep. 13 Why Hardrock Shouldn't Change, Black Canyon Training Talk, Cow Questions
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Jan 22, 2026 |
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Ep. 12 Joshua Tree Traverse Recap, Bicarb Bar and Other Musings
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Jan 12, 2026 |
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Ep. 11 2025 Training Reflections and Changes Going Forward, Wildlife Encounters, and Shoe Rotation
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Jan 04, 2026 |
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Ep 10. Special Guest Andrew Wise (Trail Runner/Park Ranger/Ski Patroller)
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Dec 21, 2025 |
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Ep. 9 Is Altitude Training Dead, Kilian's Fat Consumption During WSER, Renaming Ultras
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Dec 14, 2025 |
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Ep. 8 Dales Picks, How We Train in the Winter, TROY Picks
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Dec 07, 2025 |
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Ep. 7 Turkey Trot Recap, North American Final (we should have one), and Cow Questions Answered
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Dec 01, 2025 |
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Ep. 6: Chris Myers -- Our First Guest Episode
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Nov 22, 2025 |
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Ep. 5 World Records, Trump Pardons Trail Runner, Enhanced Games, and Elite Runner Privileges
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Nov 15, 2025 |
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Ep 4. Weekend Down in Boulder, Zach Bitter Going Hi-Carb, and What Our Training Looks Like
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Nov 08, 2025 |
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Ep 3. Javelina Recap, CTS vs. Evoke Training Methodologies, Olympic Marathoner Coming to the Trails
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Nov 01, 2025 |
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Javelina Predictions, Kilian's 14er Legitmacy Debate, Our Next Race and More!
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Oct 23, 2025 |
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We started a podcast! + End of the season recap
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Oct 20, 2025 |