Why Am I So Tired? A Perimenopause Podcast is for every woman in her late 30s, 40s, or 50s who finds herself wondering why she’s so exhausted, foggy, anxious, or just not feeling like herself anymore. Hosted by Hollie Crome, a certified holistic nutritionist, this show unpacks the real reasons behind perimenopause fatigue and the many symptoms that come with it — from brain fog and anxiety to heavy periods, hair loss, sleep struggles, and midlife weight gain. Each week, you’ll get science-backed insights and holistic strategies to help you under