Curiouser + Curiouser Daily Podcast
By Heather aka Nookie
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Category: Self-Improvement
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Episodes: 198
Description
Welcome to Curiouser + Curiouser, the daily podcast where love, sex, romance, and kink get real.
I’m Heather aka Nookie—author, educator, relationship coach, and professional truth-teller. Every day, I send a message to my community: part story, part confession, part “holy hell, that’s exactly what I needed to hear today.” Now, I’m bringing those daily messages to your ears.
Each episode is 3–10 minutes long—short enough for your morning coffee, deep enough to shift how you think about connection. I talk about the conversations I’ve had, the questions people ask, the mistakes we all make, and the delicious, messy, joyful work of being human together, plus I keep you updated on new education, books, and more.
You’ll hear about dating disasters, kink revelations, emotional growth, and the kind of vulnerability that makes relationships actually work. Sometimes it’s tender. Sometimes it’s filthy. Often, it’s funny. Always, it’s real.
If you’re curious about love that feels alive—and life that feels like love—this is your daily dose.
Love smarter. F*ck better. Stay curiouser—daily.
| Episode | Date |
|---|---|
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September 11: Are you communicating or are you just saying words at someone?
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Sep 11, 2026 |
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September 10: Benefit of the doubt? Try doubt the benefit instead…
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Sep 10, 2026 |
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September 9: "I didn't tell you because I knew you'd be upset"
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Sep 09, 2026 |
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September 4: Do you even LIKE the person you love?
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Sep 04, 2026 |
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September 3: Skip "you're so pretty." Try this instead.
|
Sep 03, 2026 |
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September 2: The power I didn't ask for (but have anyway)…
|
Sep 02, 2026 |
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September 1: The Pee-romone Effect (I wish I were kidding)
|
Sep 01, 2026 |
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August 31: Is height really the problem?
|
Aug 31, 2026 |
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August 28: Nothing you've been through was wasted.
|
Aug 28, 2026 |
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August 27: He looked like a man. My brain said MONSTER.
|
Aug 27, 2026 |
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August 26: Would this bother you?
|
Aug 26, 2026 |
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August 25: Forgiveness isn't the whole story.
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Aug 25, 2026 |
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August 19: This kind of lonely doesn't look lonely at all…
|
Aug 19, 2026 |
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August 18: Stop asking "why." Ask this instead.
|
Aug 18, 2026 |
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August 17: The question that's wasting your time (and mine)…
|
Aug 17, 2026 |
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August 14: 83 sex-positive people walked into a bar...
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Aug 14, 2026 |
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August 13: Two tools so nobody uses you again…
|
Aug 13, 2026 |
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August 12: I was accused of being a hypocrite.
|
Aug 12, 2026 |
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Aug 11: Autonomy is NOT the same as distance.
|
Aug 11, 2026 |
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August 5: A year of "almost" is finally over.
|
Aug 06, 2026 |
|
August 4: Stop treating communication like duct tape!
|
Aug 04, 2026 |
|
July 31: Super Early Bird pricing ends today!
|
Jul 31, 2026 |
|
July 30: “If you don't want it printed, don't let it happen.”
|
Jul 30, 2026 |
|
July 29: What Calypso asked Odysseus (and what I tell my clients)...
|
Jul 29, 2026 |
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July 28: A Tinder reject, an angry reply, and one tiny word that blew his cover.
|
Jul 28, 2026 |
|
July 24: Come get curious with me in North Carolina!
|
Jul 24, 2026 |
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July 23: Not catfished. Kittenfished. There's a difference.
|
Jul 23, 2026 |
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Jul 22: The red flag that isn't (always).
|
Jul 22, 2026 |
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July 21: "I don't need friends" (he really said this)...
|
Jul 21, 2026 |
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July 20: The part many of us miss about friendship.
|
Jul 20, 2026 |
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July 17: The world will never change for you.
|
Jul 17, 2026 |
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July 16: Do you Ask, or do you Guess?
|
Jul 16, 2026 |
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July 15: The unsexiest, best decision I made this week.
|
Jul 15, 2026 |
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June 30: The boundary I finally set.
|
Jun 30, 2026 |
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June 26: You're allowed to STFU. The internet didn't ask.
|
Jun 26, 2026 |
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June 25: What a polyamory coach got half right (and what I'd change)
|
Jun 25, 2026 |
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June 24: Paracetamol, Tylenol, and why people should pause before they speak.
|
Jun 24, 2026 |
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June 23: It's not always about who's right. Sometimes it's about whose turn it is.
|
Jun 23, 2026 |
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June 22: The men I trust most all have this in common.
|
Jun 22, 2026 |
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June 19: Walk with me. (Also, there's coaching involved.)
|
Jun 19, 2026 |
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June 16: This is actually good news. (I promise.)
|
Jun 16, 2026 |
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June 15: "Here's my number" (no one asked)
|
Jun 15, 2026 |
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June 12: The dating villain you invented might just be a regular human.
|
Jun 12, 2026 |
|
June 11: About that "hypocrisy" she thinks she spotted…
|
Jun 11, 2026 |
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Jun 10: Modern dating didn't invent ghosting.
|
Jun 10, 2026 |
|
June 9: Sir. SIR. This is a Wendy's.
|
Jun 09, 2026 |
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June 3: A man on social media explained orgasms to women.
|
Jun 03, 2026 |
|
June 2: I begged for sex. (Yes, really.)
|
Jun 02, 2026 |
|
June 1: This is what love looks like (all of it).
|
Jun 01, 2026 |
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May 29: One simple sentence. One major shift.
|
May 29, 2026 |
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May 28: You don't need the right vocabulary to deserve help.
|
May 28, 2026 |
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May 27: I got the ick — and then I got proof.
|
May 27, 2026 |
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May 26: "I'll burp it, but that's it."
|
May 26, 2026 |
|
May 20: A comedian just said what I've been telling you for years.
|
May 20, 2026 |
|
May 19: He became a creep right in front of my eyes.
|
May 19, 2026 |
|
May 18: Is there a CyrAIno in your relationship?
|
May 18, 2026 |
|
May 13: Why aren't you doing the things you say you want?
|
May 13, 2026 |
|
May 12: You've heard of demisexual. But have you heard of this?
|
May 12, 2026 |
|
May 11; "Women want experience." Sure, babe. Sure.
|
May 11, 2026 |
|
May 8: The “clean slate” fantasy…
|
May 08, 2026 |
|
May 7: Does setting boundaries help men or help relationships?
|
May 07, 2026 |
|
May 6: Feminism, SELF-ish love, and the one question that actually matters in dating
|
May 06, 2026 |
|
May 5th: Fantasy vs. The Real Thing
|
May 05, 2026 |
|
May 1: The holiday you didn't know you needed.
|
May 01, 2026 |
|
April 30: Let’s play! Truth or Trauma
|
Apr 30, 2026 |
|
April 29: The question nobody's asking about cheating.
|
Apr 29, 2026 |
|
April 27: I followed my joy. It led me here.
|
Apr 27, 2026 |
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April 24: It's not your fault. (And I'll die on this hill.)
|
Apr 24, 2026 |
|
April 23: The buffet is YOU (and some people don't deserve a plate).
|
Apr 23, 2026 |
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April 22: You are what you eat (intellectually, emotionally).
|
Apr 22, 2026 |
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April 15: My AI confession (it's less dramatic than it sounds)…
|
Apr 15, 2026 |
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April 14: The difference between a boundary, a rule, and an ultimatum
|
Apr 14, 2026 |
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April 13: Is it a boundary... or an ultimatum? Here's how to tell.
|
Apr 13, 2026 |
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April 10: “Real love” isn't the point. This is.
|
Apr 10, 2026 |
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April 9: 20 people. 27 definitions. One big problem.
|
Apr 09, 2026 |
|
April 8: Someone called me a grifter yesterday…
|
Apr 08, 2026 |
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April 7: I followed someone else’s rules. Here's what happened.
|
Apr 07, 2026 |
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April 6: They feel everything. You think everything. Now what?
|
Apr 06, 2026 |
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April 3: He called me "actually coherent." 🤣🤣🤣
|
Apr 03, 2026 |
|
April 1: The April Fool's joke that never ends (and it's not funny)
|
Apr 01, 2026 |
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Are they a monster? Or are they a Death's Cap?
|
Mar 31, 2026 |
|
March 30: "The good ones don't believe sh*t like this."
|
Mar 30, 2026 |
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March 27: What happens after the hard work actually works?
|
Mar 27, 2026 |
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March 26: Your relationship is your legacy. (Are you building one?)
|
Mar 26, 2026 |
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March 25: He calls it a "ho drawer." I call it hospitality.
|
Mar 25, 2026 |
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March 24: He came for me in the comments. Here's what happened.
|
Mar 24, 2026 |
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March 23: I passed my exam. And then the world cracked open.
|
Mar 23, 2026 |
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March 19: Einstein never said this. But it still works.
|
Mar 19, 2026 |
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March 18: Hot take: breadcrumbing only works if you let it.
|
Mar 18, 2026 |
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March 17: You don't have to be healed to date. But there's a catch.
|
Mar 17, 2026 |
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March 16: My sweetie just got home. Let me tell you why I'm glad he was gone.
|
Mar 16, 2026 |
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March 13: 50 people walked in. One walked out. Here's why I loved it.
|
Mar 13, 2026 |
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March 12: Nobody wants to be your goal.
|
Mar 12, 2026 |
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March 11: Are you enough? (That's the real question, isn't it?)
|
Mar 11, 2026 |
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March 10: Nobody tells you this when your relationship is on the ropes.
|
Mar 10, 2026 |
|
March 9: 13 glasses of water and a very real communication lesson…
|
Mar 09, 2026 |
|
March 6: About that thing you haven't said out loud yet…
|
Mar 06, 2026 |
|
March 5: What happens when the spark dies…
|
Mar 05, 2026 |
|
March 4: Some things you can't fake. This is one of them.
|
Mar 04, 2026 |
|
March 3: Love…or Ledger Book?
|
Mar 03, 2026 |
|
March 2: “Why do women weaponize intimacy?”
|
Mar 02, 2026 |
|
February 27: I’d swipe right on this.
|
Feb 27, 2026 |
|
February 26: How to Avoid Becoming “That Creep”
|
Feb 26, 2026 |
|
February 25: The Dating Skill Nobody Talks About
|
Feb 25, 2026 |
|
Opinions are NOT like buttholes.
|
Feb 24, 2026 |
|
February 23: He missed the date. That wasn’t the problem.
|
Feb 23, 2026 |
|
Real Confidence Is Boring (At First)
|
Feb 21, 2026 |
|
February 20: "Spit is not _______."
|
Feb 20, 2026 |
|
February 19: Tonight, we commit crimes. 😈
|
Feb 19, 2026 |
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February 18: The only metric that matters.
|
Feb 18, 2026 |
|
February 17: I farkled that right up.
|
Feb 17, 2026 |
|
February 16: Happy (Belated) Analtine's Day!
|
Feb 16, 2026 |
|
February 13: Why you keep repeating that fight…
|
Feb 13, 2026 |
|
Stop trying to get what you want!
|
Feb 12, 2026 |
|
February 11: You showed up. Now let’s go deeper. 👀
|
Feb 11, 2026 |
|
February 10: Words are spells. Labels are shortcuts.
|
Feb 10, 2026 |
|
February 6: What happens when everyone is tired of trying?
|
Feb 09, 2026 |
|
February 9: What your need for reassurance is telling you…
|
Feb 09, 2026 |
|
February 5: Casual sex isn’t the problem. This is.
|
Feb 05, 2026 |
|
February 4: So I approached men. Here’s what didn’t happen.
|
Feb 04, 2026 |
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February 3: How I got tricked into coaching (by being too damn helpful)
|
Feb 03, 2026 |
|
She wanted safety. I wanted fire. We both got what we wanted.
|
Feb 02, 2026 |
|
January 30: The replay’s up (and my bed was empty)
|
Jan 30, 2026 |
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January 29: He finally got the girl… and then walked away.
|
Jan 29, 2026 |
|
January 28: “I’m mad at my husband.”
|
Jan 28, 2026 |
|
January 27: Radical hope and other rebellious acts.
|
Jan 27, 2026 |
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Yes, I call out the behavior. No, I don’t hate you.
|
Jan 26, 2026 |
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January 23: Why she chose the douchebag (and not you).
|
Jan 23, 2026 |
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January 22: This isn’t a money problem.
|
Jan 22, 2026 |
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January 21: You’re not Romeo. Life isn’t a romcom.
|
Jan 21, 2026 |
|
January 20: You gave. They took. Now what?
|
Jan 20, 2026 |
|
January 19: When the experts get it completely wrong…
|
Jan 19, 2026 |
|
January 18: Roses are red, sausages are flailing…
|
Jan 18, 2026 |
|
January 17: Sweet or suspicious? That second-date moment...
|
Jan 17, 2026 |
|
January 16: What if you're accidentally filtering for the wrong people?
|
Jan 16, 2026 |
|
January 15: More relationships = more breakups? Let’s talk.
|
Jan 15, 2026 |
|
January 14: Money isn't the reason you're single (but nice try).
|
Jan 14, 2026 |
|
January 13: You said you were “fine”... but were you?
|
Jan 13, 2026 |
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January 12: 49% of coaches are below average 😬
|
Jan 12, 2026 |
|
January 10: He said, “What is going on between us??”
|
Jan 10, 2026 |
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January 8: Foreplay starts when...?
|
Jan 08, 2026 |
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January 7: What if the person you desire… is your enemy?
|
Jan 07, 2026 |
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January 6: Alpha Bros vs. Simps? Wrong Fight. Here’s the Real Problem.
|
Jan 06, 2026 |
|
January 5: They said: “I wouldn’t take the relationship seriously”
|
Jan 05, 2026 |
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December 31: You don’t need another resolution. You need need a wrecking ball.
|
Dec 31, 2025 |
|
December 30: This one belief wrecks more relationships than cheating does.
|
Dec 30, 2025 |
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December 29: If you don’t set boundaries, you’re giving yourself away.
|
Dec 29, 2025 |
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December 28: Why it was never enough (no matter what you did)…
|
Dec 28, 2025 |
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December 27: What if 2026 is the year you stop doing relationships “right”?
|
Dec 27, 2025 |
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December 26: This is how you stop tolerating bull 💩.
|
Dec 26, 2025 |
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December 24: A gift you don’t have to wrap…
|
Dec 24, 2025 |
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December 23: “I had no idea anything was wrong.”
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Dec 24, 2025 |
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December 22: I’m closing out 2025…
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Dec 22, 2025 |
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December 20: “I didn’t mean to hurt you…”
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Dec 20, 2025 |
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December 19: The truth about “transactional” love…
|
Dec 19, 2025 |
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December 18: The contract they never signed (but you’re still mad about).
|
Dec 18, 2025 |
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December 17: Let’s NOT normalize this, actually.
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Dec 17, 2025 |
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December 16: Why she thinks you’re sweet... but not sexy.
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Dec 16, 2025 |
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December 15: Why this guy left with more than just cookies.
|
Dec 15, 2025 |
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December 12: This guy gave himself 6 months to “understand women.”
|
Dec 12, 2025 |
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December 11: “Nookie said…” and other terrible relationship moves.
|
Dec 11, 2025 |
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December 10: What if they can see your fear?
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Dec 10, 2025 |
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December 9: The Midwest spice rack of masculinity…
|
Dec 09, 2025 |
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December 5: Dreams, disasters, and dance parties—oh my!
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Dec 05, 2025 |
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December 4: Minflation: It’s not the flex you think it is.
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Dec 04, 2025 |
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December 3: When a gift says ‘I love you’—and when it doesn’t…
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Dec 03, 2025 |
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December 2: “But I said I love you…” (and other red flags)
|
Dec 02, 2025 |
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December 1: When love comes with a to-do list…
|
Dec 01, 2025 |
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November 30: When “quality time” turns into a guilt trip…
|
Nov 30, 2025 |
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November 29: A rope, a knot, and a full-on thirst storm.
|
Nov 29, 2025 |
|
Love Language… or Power Play?
|
Nov 26, 2025 |
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November 25: What if they can feel it—and don’t know why?
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Nov 25, 2025 |
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November 24: “I don’t want this to get weird” (but it might).
|
Nov 24, 2025 |
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November 22: What your profile might say (even when you don’t mean it to)
|
Nov 22, 2025 |
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November 21: What if your next great love starts with a weird yes?
|
Nov 21, 2025 |
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November 20: “So I should just do what I want?”
|
Nov 20, 2025 |
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November 19: Quarter-zips, culture, and calling B.S.
|
Nov 19, 2025 |
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November 18: The secret to better relationships? Starts with your Tuesday.
|
Nov 18, 2025 |
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This holiday? Skip the bullsh*t (and feel amazing about it!)
|
Nov 17, 2025 |
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November 15: Do you struggle to put yourself first in love? This may be why.
|
Nov 15, 2025 |
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November 14: Can a 1985 marriage help your 2025 dating life?
|
Nov 14, 2025 |
|
The quiet heartbreak of never feeling wanted…
|
Nov 13, 2025 |
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The friendzone’s sleazier cousin…
|
Nov 12, 2025 |
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The “gotcha” question that got me thinking…
|
Nov 12, 2025 |
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November 6: Real connection online starts with one overlooked detail…
|
Nov 06, 2025 |
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November 5: Is your brain… kinda weird too?
|
Nov 05, 2025 |
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November 4: Is your relationship taking more than it gives?
|
Nov 04, 2025 |
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November 3: If you’re nice for results, you’re not nice.
|
Nov 03, 2025 |
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Worst sleep ever + 1 fuzzy butt = a smile anyway.
|
Nov 01, 2025 |
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October 31: First Time Jitters...
|
Oct 31, 2025 |
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October 30: Are your struggles secretly turning you on?
|
Oct 30, 2025 |
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October 29: Sharing everything? You might be doing it wrong.
|
Oct 29, 2025 |
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October 28: Are you talking your way out of love?
|
Oct 28, 2025 |
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October 27: Not sure? Scared? Good. Do it anyway.
|
Oct 27, 2025 |
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October 26: Do THIS before reentering the dating pool.
|
Oct 26, 2025 |
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October 24: I don’t build "community." I do this instead.
|
Oct 24, 2025 |
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October 23: Want better matches? Show them your weird.
|
Oct 23, 2025 |
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October 22: I’m launching a(nother) podcast! Here’s how you get first dibs…
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Oct 22, 2025 |