The Self-Discovery Files

By Dylan

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Category: Self-Improvement

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Episodes: 52

Description

A real-time journal of becoming. Hosted by Dylan Phipps, The Self-Discovery Files is where we unpack growth, direction, and what it means to build yourself from the inside out. Episodes every Monday at 12 EST

Episode Date
Episode 052 - 1 Year & Realignment
Nov 03, 2026
Episode 051 - Comfort Zones
Oct 05, 2026
Episode 050 - Talking Out Loud
Sep 28, 2026
Episode 049 - Misalignment
Sep 21, 2026
Episode 048 - Confidence
Sep 14, 2026
Episode 047 - Ramble
Sep 07, 2026
Episode 046 - 9 Things That Actually Made Me Happier
Aug 31, 2026
Episode 045 - 20 Things I Wish I Learned Sooner
Aug 24, 2026
Episode 044 - Nobody is Lazy
Aug 17, 2026
Episode 043 - Was That Always in Me?
Aug 10, 2026
Episode 042 - The Needle
Aug 03, 2026
Episode 041 - The Voice That Talks You Out of Things
Jul 27, 2026
Episode 040 - Their Maze
Jul 20, 2026
Episode 039 - Widen the Frame
Jul 13, 2026
Episode 038 - The Elephant and the Rope
Jul 06, 2026
Episode 037 - Giving From Empty
Jun 29, 2026
Episode 036 - When You Feel Stuck
Jun 22, 2026
Episode 035 - A Letter To My Younger Self
Jun 15, 2026
Episode 034 - Ordinary
Jun 08, 2026
Episode 033 - 3AM
Jun 01, 2026
Episode 032 - The Conversation You Keep Avoiding
May 25, 2026
Episode 031 - The Museum
May 18, 2026
Episode 030 - You Can Always Be More
May 11, 2026
Episode 029 - You Only Have Right Now
May 04, 2026
Episode 028 - The Life You Wanted Might Not Be the Life You Need
Apr 27, 2026
Episode 027 - One Day it Doesn't Hurt the Same
Apr 20, 2026
Episode 026 - You're More Attached to the Idea Than the Reality
Apr 13, 2026
Episode 025 - Insight Is Not Change
Apr 06, 2026
Episode 024 - You're Still Trying to Control Everything
Mar 30, 2026
Episode 023 - The Need to Be Understood
Mar 23, 2026
Episode 022 - The Cost of Waking Up
Mar 16, 2026
Episode 021 - The Illusion of Self-Awareness
Mar 09, 2026
Episode 020 - Forcing the Wrong lane
Mar 02, 2026
Episode 019 - You're being Run by Emotions You Haven't Examined
Feb 23, 2026
Episode 018 - The Box You Keep Calling "Me"
Feb 16, 2026
Episode 017 - Can You Trust Yourself to Choose?
Feb 09, 2026
Episode 016 - Why Your Mind is Lying to You
Feb 02, 2026
Episode 015 - Consistency
Jan 26, 2026
Episode 014 - Feeling Behind
Jan 19, 2026
Episode 013 - Overthinking
Jan 12, 2026
Episode 012 - You Don't Need to Change Everything This Year
Jan 05, 2026
Episode 011 - The Closing Season
Dec 29, 2025
Episode 010 - The Weight of Freedom: Why Choice Feels Heavy
Dec 22, 2025
Episode 009 - The Burden of Potential
Dec 15, 2025
Episode 008 - Becoming Unbreakable: Turning Pain Into Purpose
Dec 08, 2025
Episode 007 - The Law of Isolation
Dec 01, 2025
Episode 006 - The Death of Validation
Nov 24, 2025
Episode 005 - The Myth of Readiness
Nov 17, 2025
Episode 004 - Identity Death: The Cost of Becoming Who You're Meant to Be
Nov 10, 2025
Episode 003 - The War With Your Mind
Nov 03, 2025
Episode 002 - Motivation vs Discipline: Doing It When You Don't Feel Like It
Oct 27, 2025
Episode 001 - Becoming the Kind of Person You Can Trust
Oct 23, 2025