Eldest Daughter Diaries Podcast

By Eldest Daughter Diaries Podcast

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Category: Mental Health

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Episodes: 10

Description

The Eldest Daughter Diaries Podcast is a community-forward space where we, Kenecia & Krystal, two eldest daughters from different cultures and backgrounds, share our candid experiences that shaped us as eldest daughters. We talk about how being an eldest daughter impacted us (and still does), how we grew, evolved, and learned how to thrive, while staying connected with our families. There will be belly laughs, intimate share, gems from years of therapy, honest storytelling, and most of all, encouragement, inspiration, and lots of love for our fellow eldest daughters who are changing the world just by being themselves. This podcast is a way to create our own spotlight for recognition, celebration, inspiration, motivation, and giving each other our well overdue flowers. We’ve learned to put everyone else first, including their needs, stories, and opinions. Our intention is always to keep our conversations honest and respectful (we’re not interested in bad mouthing anyone) and…these are our stories to own. In the end, we’re hoping other eldest daughters can learn how they might be able to maneuver these dynamics by hearing our experiences and seeing what else might be possible.

More from Krystal:

IG: @krystal.alexandria

Web: https://krystalalexandria.com

Podcast: Soften Up with Krystal Alexandria (Apple/YouTube)

More from Kenecia:

IG: @xplorhersol

YouTube: @xplorhersol


Episode Date
Ep 10: Turning 40 Epiphanies & Celebrating Season One!
Feb 24, 2026
Ep 9: Everything is Hormonal
Feb 10, 2026
Ep 8: Breaking Free of Family Roles
Jan 27, 2026
Ep 7: Tech Tales & Triumphs
Jan 13, 2026
Ep 6: Solo Travel & the Courage It Takes
Dec 23, 2025
Ep 5: Eldest Girls Just Wanna Have Fun
Dec 09, 2025
Ep 4: Surviving the Holidays: How Not to Overdo It
Nov 20, 2025
Ep 3: Unpacking People-Pleasing
Nov 11, 2025
Ep 1: We Deserve to Be Heard: Boundaries Around Who We Share With
Oct 27, 2025
Ep 2: Get to Know Us: Kenecia & Krystal
Oct 27, 2025