Soften the Edges
By Mary Wissinger
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Mary Wissinger
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 20
Description
Your weekly exhale where science meets soul. Join Mary Wissinger (nervous system nerd and your new bestie) as we blend real life with real science so you can shift out of stress and into ease. We’ll laugh. We’ll breathe. We’ll remember that you’re not doing it wrong, you’re just a human in a very messy world.
| Episode | Date |
|---|---|
|
You're Wise, Ancient, and Part Tree
|
Mar 11, 2026 |
|
Words You Didn't Know You Needed: Secret Project
|
Mar 04, 2026 |
|
When Everything Feels Urgent...But Isn't.
|
Feb 25, 2026 |
|
You're Allowed to Rest and Do Less (here's how!)
|
Feb 18, 2026 |
|
Beyond Your Limit? Permission to Rethink w/ Alain McAlister
|
Feb 11, 2026 |
|
Glimmers of Hope: Covo w/Kaylen Wissinger of Whisk Bakeshop
|
Feb 04, 2026 |
|
Let's chit chat about the phone thing...
|
Jan 28, 2026 |
|
Getting Things Done with Self-Compassion
|
Jan 21, 2026 |
|
Meet Your Own Expectations through Compassion
|
Jan 14, 2026 |
|
You're Not Failing - Your Nervous System is Protecting You
|
Jan 07, 2026 |
|
The fire we forgot
|
Dec 17, 2025 |
|
Self-kindness and creativity: Convo with Steenz
|
Dec 10, 2025 |
|
The potent tool that's always there: Convo with Laurie Brockhaus
|
Dec 03, 2025 |
|
The Pep Talk You Need: You Are Today Years Old
|
Nov 26, 2025 |
|
Are You Everyone's Nervous System?
|
Nov 19, 2025 |
|
Feel Calmer and More Resilient: How to Complete Your Stress Cycles
|
Nov 12, 2025 |
|
Sleep Better Tonight: Get the Rest You Deserve
|
Nov 05, 2025 |
|
Worthiness from within (not from doing more)
|
Oct 29, 2025 |
|
When Life's Too Loud: Sensory Overload Relief
|
Oct 29, 2025 |
|
Your Brilliant Body
|
Oct 23, 2025 |