Mind the Body Podcast

By Yvette Vuaran

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Image by Yvette Vuaran

Category: Mental Health

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Episodes: 26

Description

Mind the Body is a podcast about the space between how we think, feel, and live in our bodies — and how trauma, culture, and relationships shape the way we experience the world.


Hosted by psychodynamic psychotherapist and EMDR therapist Yvette Vuaran, the show unpacks how the body remembers, how the mind protects, and how understanding that connection can change the way we live and love.


Episode Date
Rupture and Repair - The Cornerstone of Secure Love : Episode 25
Jul 24, 2026
Loved, But Can't Feel It? Attachment Insecurity and Dissociation : Episode 24
Jul 17, 2026
Lost Boys - Why So Many Young Men Are at War With Their Bodies : Episode 23
Jul 10, 2026
The Hypervisible and The Unseen - Algorithms, Body Image and the Fragile Self : Episode 22
Jul 03, 2026
Glass Skin - Cosmeticorexia, Looksmaxxing and the Face We're Really Looking For : Episode 21
Jun 26, 2026
Loving What Can't Leave You - AI Companions, Attachment Hunger, and the Body We Are Forgetting : Episode 20
Jun 19, 2026
Limerence, Attachment and the Other We Create : Episode 19
Jun 12, 2026
The Body We Are Leaving Behind - AI, the Machine Gaze, and the Foreclosure of Mourning : Episode 18
Jun 05, 2026
Invited In - AI, Attachment, and Emotional Truth : Episode 17
May 29, 2026
Body Image in Survival Mode - The Impact of Insecure Attachment on How You See Your Body : Episode 16
May 22, 2026
The Body at the Edge of Love - Body Image Disturbance in the Space Between Us : Episode 15
May 15, 2026
Coming Home to Your Body - Healing After Complex Trauma : Episode 14
May 08, 2026
The Constructed Self, The Disconnected Self - On feeling lost, hidden, and finding your way back : Episode 13
May 01, 2026
The Changing Body - Perimenopause, Identity and What We're Really Carrying : Episode 12
Apr 24, 2026
The Hunger That Isn't Just Hunger - On “Skinny Jabs” and What Goes Quiet Within : Episode 11
Apr 17, 2026
Pretty Hurts - What Cosmetic Surgery Tells Us About Childhood Trauma : Episode 10
Apr 10, 2026
The Virtual Body - Gaming, Chronic Illness & Escape : Episode 9
Apr 03, 2026
The Body as Stage - Chronic Illness, Body Image & Body Grief : Episode 8
Mar 27, 2026
Why Your Body Feels Different - Neurodiversity, Sensory Overload & Belonging: Episode 7
Mar 20, 2026
Bridget Jones - Attachment, Body Image, and the Anxious-Avoidant Pattern : Episode 6
Mar 13, 2026
"The Revenge Body" - What We're Really Trying to Fix After Heartbreak : Episode 5
Mar 06, 2026
Building Secure Attachments - How Attachment Styles Shape Body Image and Relationships : Episode 4
Feb 27, 2026
Beyond Body Image: The Hidden Forces Behind How You See Yourself : Episode 1
Feb 20, 2026
Where Body Image Begins - And Why It Shows Up in Your Relationships: Episode 2
Feb 20, 2026
Understanding Trauma and Its Impact on Body Image : Episode 3
Feb 20, 2026
Mind the Body Podcast Trailer
Oct 25, 2025