Momming Out Loud Podcast

By Mollie Birney and Ali OConnell

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Category: Parenting

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Episodes: 19

Description

Two former therapists and current moms, Mollie Birney (Clinical Life Coach) and Ali O’Connell (Registered Nurse), invite you into an honest conversation about the lived experience of parenting. No tips, no tricks, no “how-tos”—just the real, raw, vulnerable truth of raising humans while being human. Each episode of Momming Out Loud sheds light on the parts of parenthood we’re often too ashamed to say out loud, not to fix them, but to name them—so we can all feel a little less alone. This isn’t a podcast about doing parenting better. It’s about remembering that we are enough, exactly as we are.

Episode Date
S2 Ep 5: Anxiety: What Happens When You Say It Out Loud
Jun 22, 2026
S2 Ep 4: The One Where We Interview Mollie's Husband: Clint Johnson
Jun 01, 2026
S2 Ep 3: Momming Out with Mollie's Mom: Meredith Baxter
May 18, 2026
S2 Ep 2: (Re)parenting While Parenting
Apr 28, 2026
S2 Ep 1: Back from Hiatus: More Shame Bombs, Parenting Expectations and the Stories we Tell Ourselves
Apr 14, 2026
Ep 13: Feedback, Shame and the Myth of the "Good Mom"
Feb 07, 2026
Ep 12: Time Scarcity and the Tolerance for Choosing Wrong
Jan 20, 2026
Ep 11: What Have I Done? The Pain of Loving Our Children
Jan 13, 2026
Ep 10: Identity: Who Do You Think You Are, Mom?
Jan 06, 2026
Ep 9: Why Us, Why Now (A Momming Out Loud Check-In)?
Dec 30, 2025
Ep 8: Letting people in. Literally.
Dec 23, 2025
Ep 7: Self-Compassion: The Medicine We Think We Don't Deserve
Dec 16, 2025
Ep 6: Big Feelings (aka Big F-ing Feelings)
Dec 09, 2025
Ep 5: The Comparison Trap: Mom Guilt, Shame, and Why We Need Real Connection
Dec 02, 2025
Ep 4: The Santa Conversation: Pressure, Joy and Modern Motherhood
Nov 25, 2025
Ep 3: Parenting Triggers: What Makes Moms Feel Loony-Tunes
Nov 18, 2025
Ep 2: Am I a Good Mom? Redefining Success in Motherhood
Nov 11, 2025
Ep 1: It's About the Relationship: Connection Over Perfection in Motherhood
Nov 04, 2025
Trailer
Oct 20, 2025