(Un)Learning Out Loud
By Kat H.
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Image by Kat H.
Category: Self-Improvement
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Episodes: 13
Description
(Un)Learning Out Loud is a reflective podcast for those unlearning old patterns, people-pleasing, and the pressure to hold it all together.
Hosted by Kat, each solo episode explores self-worth, boundaries, healing, and the messy middle of growth. This isn’t about quick fixes—it’s about honest reflections, softening, and making space for yourself.
If you're ready to let go of who you had to be, you're in the right place.
New episodes drop every two weeks: slow, steady, and from the heart!
| Episode | Date |
|---|---|
|
Ep. 012 — (Un)Learning to Live in Survival Mode
|
Feb 14, 2026 |
|
Ep. 011 — (Un)Learning That Grief Has A Rulebook
|
Jan 31, 2026 |
|
Ep. 010 — (Un)Learning That Walking Away Means You Gave Up
|
Jan 17, 2026 |
|
Ep. 009 — (Un)Learning That Vulnerability Makes You a Burden
|
Dec 20, 2025 |
|
Ep. 008 — (Un)Learning That Humility Means Making Yourself Small
|
Dec 06, 2025 |
|
Ep. 007 — (Un)Learning That Healing Is Linear
|
Nov 22, 2025 |
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Ep. 006 — (Un)Learning the Urge to Fix Everything
|
Nov 08, 2025 |
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Ep. 005 - (Un)Learning the Pressure to Do More to Be More
|
Oct 25, 2025 |
|
Ep. 004 — (Un)Learning the Guilt That Comes With Saying No
|
Aug 04, 2025 |
|
Ep. 003 — (Un)Learning the Need to Explain Yourself
|
Jul 20, 2025 |
|
Ep. 002 — (Un)Learning Being 'Nice' to be Liked
|
Jun 02, 2025 |
|
Ep. 001 : (Un)Learning That I Had to Be Good at Math to Be Enough
|
May 12, 2025 |
|
Welcome to (Un)Learning Out Loud
|
May 06, 2025 |