FitFacts with Anmol
By FitFacts with Anmol
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Category: Health & Fitness
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Episodes: 9
Description
Science-backed health education for Indian audiences. We break down preventive health topics using research, not trends — from nutrition and hair health to hormones, stress, and daily habits. Clear explanations on what actually works (and why most supplements don’t).
No marketing. No fear. Just evidence.
Available on all major podcast platforms.
| Episode | Date |
|---|---|
|
Catch Cancer Early — Prevention, Metabolism & New Detection Tools
|
Dec 27, 2025 |
|
Metabolic Crisis: Fatty Liver, Fructose & Hidden Insulin (Pt.4)
|
Dec 20, 2025 |
|
Heart Disease Prevention — The Silent Killer Indians Must Stop Ignoring (Longevity Pt.3)
|
Dec 13, 2025 |
|
The Longevity Secret No One Talks About: Why Eating Less Helps You Live Longer
|
Dec 06, 2025 |
|
Aging in India: The Silent Crisis No One Talks About
|
Nov 29, 2025 |
|
Hair Loss Prevention: Why Your Hair Falls and How to Stop It
|
Nov 22, 2025 |
|
Why Indians Have High Homocysteine | The Truth About B12 Deficiency
|
Nov 08, 2025 |
|
Understanding Diabetes — Causes, Signs & Simple Fixes
|
Oct 25, 2025 |
|
Your Indian Diet is Slowly Killing You: ICMR Study Reveals 30% Higher Diabetes Risk
|
Oct 25, 2025 |