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| Episode | Date |
|---|---|
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45. manifesting her dream Broadway role without losing her love for the art & work with Khori Petinaud
|
Aug 12, 2026 |
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44. 40 years on Broadway and TV since starting dance at 20 & what it taught her about motherhood and resilience with Paula Leggett Chase
|
Aug 05, 2026 |
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43. how wearing all the hats led to dance captaining her own Broadway debut, her own LaDuca boot & the toll it all took with Lizz Picini
|
Jul 29, 2026 |
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42. Disney cruise ships, Wicked obsession, and setting boundaries as a performer with Conor DeVoe
|
Jul 22, 2026 |
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41. Pilobolus life, letting go of ego and redefining what success means with Ryan Hayes
|
Jul 15, 2026 |
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40. pivoting from ballet to Broadway and what faith has to do with it with Deanna Cudjoe
|
Jul 08, 2026 |
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39. stepping back from broadway auditions, redefining identity, and building a nonprofit with Andrew Norlen
|
Jul 01, 2026 |
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38. from Dandruff Danny on Hannah Montana to dancing at the McKittrick Hotel with Jack Taylor
|
Jun 24, 2026 |
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37. early career moves, dance companies & being a part time New Yorker: how to make a dance career work without burning out with Erzsi Bernath
|
Jun 17, 2026 |
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36. Rockettes, confidence & why not me: round 02 with Alli Bollinger
|
Jun 10, 2026 |
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35. the dancer who got a PhD instead of staying in one box with Dr. Chloe Roberts
|
Jun 03, 2026 |
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34. the reality of auditioning, ED recovery & life on a National Tour with Lariscy Navera
|
May 27, 2026 |
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33. broadway, Wicked, and learning to do it scared with Shanna Vanderwerker
|
May 20, 2026 |
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32. from Canadian competition dance to Harry Potter in London's West End with Laura June Ness
|
May 13, 2026 |
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31. you're a human being, not a human dancing with Kathryn Morgan
|
May 06, 2026 |
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30. stop being a starving artist with Jason Pickett
|
Apr 29, 2026 |
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29. your mind isn't broken, it's protecting you with Kirsten Kemp
|
Apr 22, 2026 |
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28. dance world realities & the rise of Lazy Ballerina Club with Goldie Jane
|
Apr 15, 2026 |
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27. he said no to Moulin Rouge (twice) - broadway, burnout & knowing your superpower with Benji Rivera
|
Apr 08, 2026 |
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26. why dancers are built for more: navigating performing professionally to pilates studio owner & teacher ft Kelsey Lewinski
|
Apr 01, 2026 |
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monday morning motivation 10: 4 things to do the week before your audition
|
Mar 30, 2026 |
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25. how to thrive as a freelance dancer ft Gena Brady
|
Mar 25, 2026 |
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monday morning motivation 09: put all your eggs in one basket
|
Mar 23, 2026 |
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24. body image in ballet, comparison in dance & musical theatre careers ft Morgan DiFonzo
|
Mar 18, 2026 |
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monday morning motivation 08: audition mantra "act like you don't want it"
|
Mar 16, 2026 |
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23. from small town TX to NYC: the reality of swing life on a Broadway tour ft Ryan Winkler
|
Mar 11, 2026 |
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monday morning motivation 07: how i reset my day when I feel stuck, overwhelmed, or unproductive
|
Mar 09, 2026 |
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22. be stronger than the show: creating & sustaining a successful Broadway career ft Tyler Mckenzie
|
Mar 04, 2026 |
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monday morning motivation 06: if you want something you’ve never had… do this
|
Mar 02, 2026 |
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21. building a dance career in nyc (and finding love along the way) ft Grace Hilarides
|
Feb 25, 2026 |
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monday morning motivation 05: what Alysa Liu's comeback story really teaches us
|
Feb 23, 2026 |
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20. finding purpose after performing: rockettes, entrepreneurship & identity ft Brittany Paige Snyder
|
Feb 18, 2026 |
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monday morning motivation 04: the habits that built my dream before I saw results
|
Feb 16, 2026 |
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19. rejection, redirection & chasing the bigger dream ft Emily Tanner
|
Feb 11, 2026 |
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monday morning motivation 03: why you feel unproductive (and what to do about it)
|
Feb 09, 2026 |
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18. how to keep the 'new year energy' alive all year + break down big goals
|
Feb 04, 2026 |
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monday morning motivation 02: training smarter with cross-training as a dancer
|
Feb 02, 2026 |
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17. inside UDA nationals, confidence, and choreographing at the highest level ft Alyssa Brutlag
|
Jan 28, 2026 |
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monday morning motivation 01: how I trained for Rockettes outside of NYC
|
Jan 26, 2026 |
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16. creating stability in the fitness world ft Carla Mae
|
Jan 21, 2026 |
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15. from performing to personal branding: creating stability in a creative career ft Riley Bradley
|
Jan 14, 2026 |
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14. dancer identity, moving cities + trusting the next chapter ft Alli Bollinger
|
Jan 07, 2026 |
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13. G+G special: 2025 wrapped
|
Dec 31, 2025 |
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12. my first holiday season post Rockettes: the highs + the lows
|
Dec 23, 2025 |
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11. leaving dance, finding yoga + why yoga might be the thing you’re missing ft Audrey Rose
|
Dec 17, 2025 |
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10. building a career in fitness + finding your voice ft Al Long
|
Dec 10, 2025 |
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09. from college dance to NFL cheer - her journey on the sidelines ft Michaela Marie
|
Dec 03, 2025 |
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08. learning to trust the "setbacks" through gratitude
|
Nov 26, 2025 |
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07. trading burnout for balance - NYC hustle meets Disney into Pure Barre era ft Ryan Moroney
|
Nov 19, 2025 |
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06. from perfect pirouettes to real-life pivots ft Tara Charvat
|
Nov 12, 2025 |
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05. the leap, the move, and everything in between
|
Nov 05, 2025 |
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04. it’s not that deep… until it is
|
Nov 05, 2025 |
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to be continued
|
Nov 02, 2025 |
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03. we blame astrology (and long distance)
|
Nov 01, 2025 |
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02. finding your footing (and your contact lenses)
|
Oct 29, 2025 |
|
01. still in sync, miles apart
|
Oct 28, 2025 |