Rooted & Rising
By Lamisa Wellness Collective
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Image by Lamisa Wellness Collective
Category: Health & Fitness
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Episodes: 32
Description
A weekly podcast where we tackle the stuff that actually weighs you down. From managing stress to fitness plans that fit your life, eating well, expanding your money mindset, and so much more. It's time to start setting your roots and rising. **Setting, not planning.**
lamisawellnesscollective.substack.com
lamisawellnesscollective.substack.com
| Episode | Date |
|---|---|
|
What is the 'Organic' Label Actually Selling?
|
Jul 21, 2026 |
|
The Hidden Price We Pay for Wellness
|
Jul 07, 2026 |
|
How to Make Money While Traveling in 2026
|
Jun 23, 2026 |
|
The Beginner's Guide to Investing Before It's Obvious
|
Jun 09, 2026 |
|
The Simplest Way to Fix Your Gut, Mood, and Energy at Once
|
May 26, 2026 |
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Your morning routine is a wealth strategy.
|
May 12, 2026 |
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How What You Eat Shapes How You Earn Money
|
Apr 28, 2026 |
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Your Diet May Be Why You Have Chronic Pain...
|
Apr 21, 2026 |
|
Master Your Money: A Guide on Freeing Your Wallet...
|
Apr 07, 2026 |
|
Creating A Sacred Space: Wellness, Energy Healing & the Art of Living Intentionally
|
Mar 31, 2026 |
|
Life After Retirement: Thriving in Your Next Chapter
|
Mar 24, 2026 |
|
Nobody Talks About Staying Active After 50 (Here's What Actually Works)
|
Mar 17, 2026 |
|
How Two Black Women Broke Barriers & Led in the Military
|
Mar 10, 2026 |
|
The Surprising Truth About Asian Skincare Secrets Americans Need to Know
|
Feb 24, 2026 |
|
Finding Confidence in Your Natural Crown
|
Feb 17, 2026 |
|
How to Approach Health Holistically AND Heal
|
Feb 10, 2026 |
|
The Power of Communication in Marriage
|
Feb 03, 2026 |
|
The Importance of Healing Through Physical Touch
|
Jan 27, 2026 |
|
How My One-Day Wellness Event Heals Women
|
Jan 20, 2026 |
|
How One Teacher is Transforming Education with Hands-On Learning
|
Jan 13, 2026 |
|
How to Heal Yourself Through Sound Meditation
|
Jan 06, 2026 |
|
Rewrite YOUR Menopause Story With Wellness & Purpose
|
Dec 30, 2025 |
|
8 Wellness Tips That Make Life 10 Times Easier
|
Dec 23, 2025 |
|
What Happens When You Face Your Creative FEARS?
|
Dec 16, 2025 |
|
Gardening Has the Power to HEAL You?
|
Dec 09, 2025 |
|
Are You Financially READY For Economic Shifts?
|
Dec 02, 2025 |
|
What is FINANCIAL Wellness and How Can You Make It Last? Pt. 1
|
Nov 25, 2025 |
|
What Happens When We Refuse To FORGIVE?
|
Nov 18, 2025 |
|
Why A Good Mindest is Essential for Reaching Your Health Goals
|
Nov 11, 2025 |
|
The REAL Reason You Aren’t Sticking to a Fitness Routine
|
Nov 04, 2025 |
|
What Occurs When Trauma Impacts Lives With Donna Costa
|
Oct 28, 2025 |
|
I Found My Happiness Through WELLNESS. Will It Work For You?
|
Oct 21, 2025 |