Welcome to Your B-Side | Midlife Metamorphosis
By Dr. Amy Lindsey
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Category: Mental Health
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Episodes: 25
Description
Welcome to Your B-Side | Midlife Metamorphosis with Dr. Amy Lindsey - where midlife isn’t a crisis, it’s an opportunity.
Hosted by Dr. Amy Lindsey, a naturopathic doctor, speaker, and midlife mentor, this podcast dives deep into the messy, meaningful, and magnetic second half of life. Through real stories, raw conversations, and a dose of irreverent humor, Amy explores what it truly means to reinvent yourself - body, mind, and soul.
From hormones and healing to humor and heartbreak, every episode invites you to trade burnout for balance, perfection for presence, and fear for freedom.
| Episode | Date |
|---|---|
|
24. Following Breadcrumbs: A Midlife Pivot to Fine Art Photography with Deb Achak
|
Apr 15, 2026 |
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23. Talking Sh*t About People Limits YOU
|
Apr 08, 2026 |
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22. Bucking the Status Quo, Sabbaticals, and Living Your B-Side with Dr. Megan Walker
|
Apr 01, 2026 |
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21. Status Quo is Your Biggest Risk
|
Mar 25, 2026 |
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20. Soccer Drills, Arpeggios, and How to Prepare for Luck in Midlife
|
Mar 18, 2026 |
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19. Midlife, Marriage & Menopause
|
Mar 11, 2026 |
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18. Politics & Spiritual Bypassing
|
Mar 05, 2026 |
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17. Coming Out Clairvoyant
|
Jan 15, 2026 |
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16. Health Ambition vs. Burnout
|
Jan 06, 2026 |
|
15. Forgiveness: The Conversation That You Didn’t Know You Needed to Have
|
Dec 31, 2025 |
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14. Psilocybin, PTSD, and Perimenopause
|
Dec 25, 2025 |
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13. Selfish Parenting: Fast Track to Having Confident Children
|
Dec 18, 2025 |
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12. How to Stop Second-Guessing Yourself in Midlife: Build Self-Trust & Make Confident Decisions Again
|
Dec 11, 2025 |
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11. Chrysalis Client Interview: Tiffany Stith
|
Dec 04, 2025 |
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10. Chrysalis Client Interview: Erin Hauk
|
Nov 27, 2025 |
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9. How do I Know if I’m in Perimenopause? What if Menopause Was Only One Day?
|
Nov 20, 2025 |
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8. Grief as Connection with Guest John Richards (KEXP)
|
Nov 13, 2025 |
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7. Are You a Wine Connoisseur or an Alcoholic?
|
Nov 06, 2025 |
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6. The Most Overlooked Health Hack in Midlife
|
Oct 30, 2025 |
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1. Welcome to Your B-Side with Dr. Amy Lindsey
|
Oct 30, 2025 |
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2. Midlife is Your Best Life
|
Oct 30, 2025 |
|
4. Divorcing Diet Culture for Optimal Health in Midlife
|
Oct 30, 2025 |
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3. Grief is Your Superpower
|
Oct 30, 2025 |
|
5. Universe's Favorite Trick: F*cking Up Your Life to Give You What You Want
|
Oct 30, 2025 |
|
Welcome to Your B-Side Trailer
|
Oct 29, 2025 |