The JOY Hour
By Maya Gandaia
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Image by Maya Gandaia
Category: Self-Improvement
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Episodes: 17
Description
Welcome to The JOY Hour with Ella Mesma.
Twice a month, I sit down with visionaries, artists, and leaders who are shifting away from hustle conditioning to create from a deeper, more intuitive space: exploring the messy, beautiful journey of living and leading on their own terms.
Grab a tea, get cosy, and join us for The JOY Hour
| Episode | Date |
|---|---|
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The JOY Hour Podcast hosted by Ella Mesma Episode 86: The Joy of the Shadow with Judith Quin
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Aug 30, 2026 |
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The JOY Hour hosted by Ellla Mesma Episode 85: Choosing Joy Every Day with Giel
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Aug 09, 2026 |
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The Joy Hour Podcast Hosted By Ella Mesma Episode 84: It's Better to Be Absolutely Ridiculous Than Absolutely Boring with Kirsty Carr
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Jul 26, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma... Episode 83: The Monster Is Always Smaller Than Its Shadow with Arush Bakshi
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Jul 12, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 82: Choosing the Path That Is True with Sohyoung Ward
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Jun 28, 2026 |
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Episode 81: Even AI is Nature with Canay Atalay
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Jun 14, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 80: Being Aware of the Rhythm I'm Choosing with Cliff Tang
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May 31, 2026 |
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The JOY Hour Hosted by Ella Mesma. Episode 79: Blooming Bravely with Tanya Richam-Odoi
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May 17, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 78: The Science of Orgasmic Expansion with Lil
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May 03, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 77: Sunflowers, Divine Timing and Zero F's Given with Anita Kopacz
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Apr 12, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 76: From Survival Mode to Flow State with Ella Mesma
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Mar 29, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 75: I met my husband following Intuition with Maria
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Mar 15, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 74: Gloopy Time with Harinder
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Feb 15, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 73: What would you tell your 14 year-old self with Isik Tlabar
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Jan 18, 2026 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 72: Take up your Space with Nidhi Bhatia
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Dec 21, 2025 |
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The JOY Hour Podcast hosted by Ella Mesma. Episode 71: Be Unacceptable with Alex Harvey
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Nov 23, 2025 |
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PowerUp! Podcast 70: Writing is the Act of Listening to Oneself with Toni Giselle
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Jul 19, 2025 |