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| Episode | Date |
|---|---|
|
Saturated Fat, the Precautionary Principle and ... Coconuts?
|
Apr 17, 2026 |
|
Fat-Athlete - Part III: Heal Thyself
|
Apr 10, 2026 |
|
Fat Athlete - Part II: Work Capacity in Obese Athletes
|
Mar 26, 2026 |
|
Fat Athlete - Part I: Can You Be Fat But Fit?
|
Mar 04, 2026 |
|
The Aging Lifter: when's it too late for progress?
|
Feb 27, 2026 |
|
Planned De-Loads: What are They and Should You Bother?
|
Feb 21, 2026 |
|
Accentuate Eccentrics: New Life for an Old Idea
|
Feb 06, 2026 |
|
Early Specialization = Worse Athletes?
|
Jan 29, 2026 |
|
Half baked or Ripe for Change? Dietary Recommendations for Americans
|
Jan 21, 2026 |
|
Is Muscle Hypertrophy a Solved Problem?
|
Jan 14, 2026 |
|
Strength Training for Children and Teens
|
Jan 08, 2026 |
|
Holiday Episode: Alcohol, Gains, and Your Health
|
Dec 24, 2025 |
|
Why Supplements Will Always be Disappointing
|
Dec 17, 2025 |
|
Bodybuilding - The Broccoli of Sports
|
Dec 12, 2025 |
|
Is Performance Nutrition a Thing?
|
Dec 04, 2025 |
|
GLP-1 agonists - Myths, Fallacies, and Sports Performance?
|
Nov 26, 2025 |
|
Concussions in Sports - Effects, Risks, and Prevention
|
Nov 19, 2025 |
|
When and Why to Change Exercises
|
Nov 12, 2025 |
|
"Steroid Olympics": the future of sport, or boring sideshow?
|
Nov 05, 2025 |
|
Childhood Obesity: disrupted puberty and health effects
|
Oct 29, 2025 |