The StrongHer Chronicles
By Monica W
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Image by Monica W
Category: Self-Improvement
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Episodes: 27
Description
I'm your new pocket bestie, here to tell you the things you need to hear, gently, but firmly. I'm going to remind you of your own quiet strength so you can live your best life.
| Episode | Date |
|---|---|
|
Welcome HEATHER SIMCO to the show!
|
Jun 17, 2026 |
|
Welcome MIKAYLA JAI to the show!
|
Jun 10, 2026 |
|
The Pep Talk I Didn't Know I Needed
|
Jun 03, 2026 |
|
How to rebuild self-trust and self-worth FOR REAL this time
|
May 27, 2026 |
|
Becoming the woman who follows through (even when its hard)
|
May 20, 2026 |
|
How People Pleasing is Fueling Your Overwhelm
|
May 13, 2026 |
|
You don't hate yourself, You just don't trust yourself
|
May 06, 2026 |
|
5 Steps to Break the Overwhelm> Guilt >Shutdown Cycle
|
Apr 29, 2026 |
|
Why calling yourself lazy is keeping you stuck
|
Apr 22, 2026 |
|
Why you don't feel like yourself
|
Apr 15, 2026 |
|
Why you stay in functional freeze (even when you know better)
|
Apr 08, 2026 |
|
The "I'll be happy when..." trap
|
Apr 01, 2026 |
|
You're not lazy, Just mentally overloaded
|
Mar 25, 2026 |
|
Self- care is NOT an indulgence
|
Mar 11, 2026 |
|
F* the FEAR
|
Feb 25, 2026 |
|
Take Up Space
|
Feb 16, 2026 |
|
The hardest part of becoming the new you
|
Feb 04, 2026 |
|
Burnt Out and Over It
|
Jan 21, 2026 |
|
Who am I in 2026
|
Jan 12, 2026 |
|
Welcome to 2026!
|
Jan 05, 2026 |
|
Enough for me
|
Dec 13, 2025 |
|
Dress to impress who? Dress to Impress YOU!
|
Nov 26, 2025 |
|
5 things you can do this week to build your confidence and self-worth
|
Nov 15, 2025 |
|
To be or not to be... worthy
|
Nov 08, 2025 |
|
People Pleaser to "Self"-ish B*tch
|
Oct 30, 2025 |
|
You're not lost, you're meant to be here
|
Oct 22, 2025 |
|
You've come this far, Keep Fighting
|
Oct 21, 2025 |