The Resilience Project
By Julie Brumley
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Image by Julie Brumley
Category: Mental Health
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Episodes: 47
Description
Illuminating the unseen impacts of adoption — for all who’ve been touched by it.
The Resilience Project Podcast brings voice, visibility, and validation to the parts of adoption society rarely names - but all of us feel. Through a trauma-informed somatic lens, host Julie Brumley explores the lived experiences of the entire adoption constellation, with a tender emphasis on the adoptee experience.
This podcast goes beyond storytelling into soul-telling. It offers embodied insight, compassionate education, and a path toward awareness, strength, and hope. Each episode invites listeners to understand adoption more deeply - not just with the mind, but with the nervous system - and to reconnect with the truth, identity, and belonging that were always yours to come home to.
| Episode | Date |
|---|---|
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Adoptive Mom Courtney White on Ending the "Grateful Adoptee" Story and Building a Parenting Tool That Actually Helps
|
Sep 10, 2026 |
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Twice Delivered: An Ethiopian Adoptee on Faith, Grief & the Body He's Never Explored with Isaac Melber
|
Sep 03, 2026 |
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The Enneagram for Adoptees: Untangling Who You Are From Who You Became to Survive with Jennifer Hiltebeitel
|
Aug 27, 2026 |
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The Long Game: Navigating the Reunion Rollercoaster with Grace - with Elizabeth Barbour & Leslie Pate Mackinnon (Retreat Series #3)
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Aug 20, 2026 |
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"I've Done the Work - Why Do I Still Feel Shame?" | Somatic Healing, Nervous System Regulation & Sacred Sisterhood with Becky Aste + Bridget Covill
|
Aug 13, 2026 |
|
Announcing Un-M-Othered Revolution 2.0: A Healing Retreat for Adoptees in December (with Dr. Liz)
|
Aug 06, 2026 |
|
"You Don't Owe Them Your Loyalty": Brielle Wilson on Foster Care, Religious Trauma, and Reclaiming Her Story
|
Jul 30, 2026 |
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Why Transracial Adoptees Feel Like Strangers in Their Own Mirror (And What Reunion Taught Adam Esparza)
|
Jul 23, 2026 |
|
Born Brokenhearted and Expected to Be Whole: Adoptee Grief, Faith, and Healing with Anita Garber
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Jul 16, 2026 |
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Why Milestones Hit Different for Adoptees (And the App That Gets It) with Zoe & Ellie of Unfolding
|
Jul 09, 2026 |
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Un-M-Othered: A Revolution in Adoptee Healing - Five Adoptees on Experiencing the Five Conditions
|
Jul 02, 2026 |
|
Why Healing Doesn't Stick (And What Adoptees Need Instead of Another Breakthrough)
|
Jun 25, 2026 |
|
Why Adoptees Feel Alone Even When They're Loved (And What Connection Actually Requires)
|
Jun 18, 2026 |
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Why Adoptees Abandon Themselves (And How to Finally Stay)
|
Jun 11, 2026 |
|
"What's Wrong With Me?" - Why Adoptees Ask This and What to Do Instead
|
Jun 04, 2026 |
|
Why Adoptees Disconnect from Themselves (And How Curiosity Helps)
|
May 28, 2026 |
|
Changing the Meaning Part 2: The Laws Behind the Associations We Carry
|
May 21, 2026 |
|
Becoming Sovereign After Survival: Nervous Systems, Identity & Healing with Kelly Brock
|
May 14, 2026 |
|
What It’s Like to Love an Adoptee: Being Seen, Staying, and Learning Along the Way
|
May 07, 2026 |
|
How to Change the Meaning You Attach to Things (And Break Old Patterns)
|
Apr 30, 2026 |
|
Why Love Doesn’t Feel Safe for Adoptees (And How to Change It)
|
Apr 23, 2026 |
|
The Day Everything Changed (And Why I Created Revelation LIVE)
|
Apr 16, 2026 |
|
Uncovering Roots: A Bulgarian Adoptee's Search for Community
|
Apr 09, 2026 |
|
Understanding Your Nervous System: A Guide for Adoptees and Those Who Love Them
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Apr 02, 2026 |
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Breaking Cycles: A Deep Dive into Adoption and Identity with Sydney Curtin
|
Mar 26, 2026 |
|
Nothing Is Wrong With You: The Severance Cycle in Adoptee Healing
|
Mar 19, 2026 |
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Behind the Curtain of the “I Am a Burden” Belief: What We Explored in the Gathering
|
Mar 12, 2026 |
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Adoptee Healing Beyond Talk Therapy: Plant Medicine, Identity, and Integration
|
Mar 05, 2026 |
|
Overcoming the Burden: An Adoptee's Journey to Self-Love and Community
|
Feb 26, 2026 |
|
You Are Not a Burden: The Hidden Identity Belief Many Adoptees Carry
|
Feb 19, 2026 |
|
Surrender Over Control: The Missing Piece in Adoptee Healing
|
Feb 12, 2026 |
|
Intimacy and Adoption: Why Love Feels Complicated
|
Feb 05, 2026 |
|
Un-M-Othered: A Revolution in Adoptee Healing
|
Jan 29, 2026 |
|
Adoption From Both Sides: A Conversation With My Adoptive Mom (Love, identity, and the lifelong impact of adoption)
|
Jan 22, 2026 |
|
When Rejection Becomes a Story We Live By (And How We Heal It)
|
Jan 15, 2026 |
|
From Survival to Self: The Work That Keeps Working
|
Jan 08, 2026 |
|
We’re Half Adopted: Conversations About Identity, Family, and Belonging
|
Jan 01, 2026 |
|
Belonging Didn’t Come From Fitting In
|
Dec 25, 2025 |
|
When Joy and Grief Share the Same Room
|
Dec 18, 2025 |
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The Grief Beneath the Gratitude (Why Grief Is Not the Same as Loss)
|
Dec 11, 2025 |
|
The Journey to Self-Trust: Lessons from a Broken Hard Drive
|
Dec 04, 2025 |
|
The Power of Vulnerability: Navigating Shame and Guilt
|
Nov 27, 2025 |
|
Loss - The First Landscape Adoptees Walk Through
|
Nov 20, 2025 |
|
Statistics that will blow your mind and why identity is different for adoptees
|
Nov 13, 2025 |
|
Uncovering the Skeletons: A Journey to Self-Belonging
|
Nov 06, 2025 |
|
Navigating Truth in Adoption
|
Oct 31, 2025 |
|
Trailer
|
Oct 31, 2025 |