Description

Every morning, business coach and author Mariah Scrivens sends you a short, honest voice note — the kind you’d usually only send to your closest friend.

Sometimes it’s something her therapist said that won’t stop echoing.

Sometimes it’s a business insight, a new routine, or a thought about motherhood, ADHD, or creativity.

Always, it’s real. Gentle. A little messy in the way real life is.

Each episode starts the same way — “Good morning, I hope you had a good sleep” — and then unfolds into a few quiet minutes of reflection, humour, and permission to just be.

Listen in for:
☕ Mindful business and creativity insights
🧠 Honest reflections on ADHD, motherhood, and self-trust
💌 Gentle motivation for your slow mornings
🎧 2–8 minute episodes recorded straight from Mariah’s phone

No pressure. No perfection. Just one woman, one voice note, and a moment to breathe.