MindFit Podcast Republic

MindFit

By Minh Nguyen

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Category: Mental Health

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Episodes: 143

Description

Kênh thông tin về sức khỏe tâm lý và thể chất. Link đăng ký tư vấn: https://docs.google.com/forms/d/e/1FAIpQLSc99WIBFw6Z99-rRr8GcCk8lXvZhGy_a86KmZlI-8bsGWRF-g/viewform?usp=sharing&ouid=113426451785171130559

Episode	Date
10 dấu hiệu ADHD ở người lớn Read the full episode description	Jun 26, 2026
Tại sao càng tránh phán xét bạn lại càng cô đơn Read the full episode description	Jun 19, 2026
KHI "SỢ BỎ RƠI" GẶP "SỢ RÀNG BUỘC" - CÔNG CỤ GIAO TIẾP CỨU RỖI MỐI QUAN HỆ Read the full episode description	Jun 12, 2026
Ảnh hưởng của AI đến tình yêu thời hiện đại Read the full episode description	Jun 05, 2026
Tại sao ta luôn cảm thấy cô đơn? Read the full episode description	May 29, 2026
Thiết lập ranh giới để xây dựng những mối quan hệ bền vững Read the full episode description	May 22, 2026
Bí mật khoa học để vượt qua thất tình Read the full episode description	May 15, 2026
5 thói quen thay đổi tư duy, thay đổi cuộc đời Read the full episode description	May 08, 2026
Hẹn hò thời hiện đại - Đừng biến cô đơn thành thói quen Read the full episode description	May 01, 2026
Giữ lửa tình yêu bằng cách hiểu về Hoóc Môn Read the full episode description	Apr 29, 2026
Hệ lụy tâm lý của việc công khai đời tư quá mức trên mạng xã hội Read the full episode description	Apr 27, 2026
Situationship - Tại sao bạn cứ chờ người không bao giờ chọn bạn? Read the full episode description	Apr 25, 2026
4 vai diễn đau lòng trong 1 gia đình bất ổn Read the full episode description	Apr 23, 2026
7 tương tác gia đình độc hại Read the full episode description	Apr 22, 2026
Giải mã bẫy im lặng trong tình yêu Read the full episode description	Apr 19, 2026
Phương cách giao tiếp thẳng thắng - không tổn thương Read the full episode description	Apr 17, 2026
Bình tĩnh giả tạo - Chiếc mặt nạ nguy hiểm Read the full episode description	Apr 15, 2026
Cai nghiện Dopamine - Xây dựng 1 buổi sáng hoàn hảo Read the full episode description	Apr 13, 2026
Bẻ gãy những giới hạn niềm tin của bản thân Read the full episode description	Apr 11, 2026
Bí quyết chấm dứt sự trì hoãn Read the full episode description	Apr 09, 2026
Giấc ngủ - thứ quyết định thành bại trong cuộc sống Read the full episode description	Apr 07, 2026
Hormone hạnh phúc - Bí mật khoa học để sống vui Read the full episode description	Apr 05, 2026
Nỗi sợ bị bỏ rơi - Abandonment Anxiety Read the full episode description	Apr 03, 2026
Bạn đã im lặng đúng cách chưa? Read the full episode description	Apr 01, 2026
7 điều cần chấp nhận cho một tình yêu vững bền Read the full episode description	Mar 30, 2026
7 kiểu đàn ông chắc chắn sẽ phản bội Read the full episode description	Mar 28, 2026
Yêu hay tìm kiếm sự công nhận? Read the full episode description	Mar 26, 2026
Những câu nói kinh điển của người né tránh Read the full episode description	Mar 24, 2026
Bí quyết xây dựng một mối quan hệ bền vững Read the full episode description	Mar 22, 2026
7 điều tối thiểu trong tình yêu #bareminimum Read the full episode description	Mar 20, 2026
Học được gì từ Võ Tắc Thiên? Read the full episode description	Mar 18, 2026
Hậu quả dài hạn của Burn Out Read the full episode description	Mar 17, 2026
Burnout và Huấn luyện phòng ngừa Read the full episode description	Mar 14, 2026
People Pleaser Trong Tình Yêu Read the full episode description	Mar 12, 2026
10 kiểu rối loạn nhân cách phổ biến Read the full episode description	Mar 10, 2026
Quan hệ không ràng buộc - Nên hay không? Read the full episode description	Mar 08, 2026
Thay đổi kiểu gắn bó tình yêu Read the full episode description	Mar 07, 2026
Yêu chậm trong thế giới yêu nhanh Read the full episode description	Mar 04, 2026
7 kiểu người độc hại cần tránh Read the full episode description	Mar 02, 2026
Vì sao bạn luôn thất bại trong tình yêu? Read the full episode description	Feb 28, 2026
Những điều mà anh ấy muốn ở một người bạn đời Read the full episode description	Feb 26, 2026
7 hành vi đẩy mọi người ra xa khỏi bạn Read the full episode description	Feb 24, 2026
Nhu cầu lành mạnh và không lành mạnh trong tình yêu Read the full episode description	Feb 22, 2026
Vì sao nên Yêu chậm? Read the full episode description	Feb 20, 2026
Bí mật của một tinh thần mạnh mẽ Read the full episode description	Feb 18, 2026
Đừng để cảm xúc tàn phá cuộc đời bạn Read the full episode description	Feb 16, 2026
Làm sao để thay đổi thói quen xấu? Read the full episode description	Feb 14, 2026
Cắt kết nối - Quy tắc sau chia tay Read the full episode description	Feb 12, 2026
Tái cấu trúc não bộ để kỷ luật hơn Read the full episode description	Feb 10, 2026
Vì sao bạn luôn bỏ cuộc giữa chừng Read the full episode description	Feb 08, 2026
Bảo vệ bản thân trước người độc hại Read the full episode description	Feb 06, 2026
Khi người né tránh nhận ra bạn buông tay Read the full episode description	Feb 04, 2026
Bạn hướng nội hay hướng ngoại? Read the full episode description	Feb 03, 2026
Những dấu hiệu tâm bệnh lý không nên bỏ qua Read the full episode description	Feb 02, 2026
Nhận diện một chuyên gia tâm lý tốt Read the full episode description	Jan 31, 2026
Điều gì diễn ra trong một phiên tư vấn tâm lý? Read the full episode description	Jan 30, 2026
Khi bạn buông tay - Anh ấy thức tỉnh Read the full episode description	Jan 29, 2026
Lòng tham sẽ vắt bạn kiệt quệ Read the full episode description	Jan 28, 2026
Chân dung Carly Gregg - Bi kịch từ bất hòa mẹ con Read the full episode description	Jan 27, 2026
Ghen tuông hồi tố Vũ khí hủy diệt mối quan hệ Read the full episode description	Jan 26, 2026
Họ nghĩ gì khi bạn trở nên im lặng? Read the full episode description	Jan 25, 2026
Nên làm gì khi người ấy quay lại Read the full episode description	Jan 24, 2026
Những sai lầm thường mắc phải sau khi chia tay Read the full episode description	Jan 23, 2026
Bi kịch tình yêu giữa gắn bó lo âu và gắn bó né tránh Read the full episode description	Jan 22, 2026
Khi ta còn yêu bóng hình cũ Read the full episode description	Jan 21, 2026
Thao túng tâm lý trong tình yêu Read the full episode description	Jan 20, 2026
Tâm lý của người già nơi xứ người Read the full episode description	Jan 19, 2026
Nhu cầu tâm lý của người lớn tuổi Read the full episode description	Jan 18, 2026
Sự bổ trợ qua lại giữa thể chất và tâm trí Read the full episode description	Jan 17, 2026
Kanye West - Kẻ ái kỷ dưới ánh đèn sân khấu Read the full episode description	Jan 16, 2026
Adolf Hitler - Kẻ Ái kỷ hủy diệt thế giới Read the full episode description	Jan 15, 2026
Madonna - Kẻ ái kỷ trong thế giới danh vọng Read the full episode description	Jan 14, 2026
Steve Jobs - Ái kỷ, thiên tài và cái giá phải trả Read the full episode description	Jan 13, 2026
Donald Trump có phải là một kẻ ái kỷ? Read the full episode description	Jan 12, 2026
Câu chuyện của Aaron Fornarino - Rối loạn nhân cách ranh giới Read the full episode description	Jan 11, 2026
Câu chuyện của Marsha Linehan - Rối loạn nhân cách ranh giới Read the full episode description	Jan 10, 2026
Câu chuyện của Susanna - Rối loạn nhân cách ranh giới Read the full episode description	Jan 09, 2026
Rối loạn nhân cách ranh giới - Khi nào cần tìm đến nhà chuyên môn? Read the full episode description	Jan 08, 2026
7 dấu hiệu của rối loạn nhân cách ranh giới BPD Read the full episode description	Jan 07, 2026
Rối loạn nhân cách ranh giới - Khi trái tim luôn ở bờ vực Read the full episode description	Jan 06, 2026
Đi qua tổn thương mà không đánh mất mình Read the full episode description	Jan 05, 2026
Công thức cho một tình yêu bền vững Read the full episode description	Jan 04, 2026
Kết nối an toàn - Người sở hữu quyền năng chữa lành Read the full episode description	Jan 03, 2026
Xây dựng niềm tin trong mối quan hệ trưởng thành Read the full episode description	Jan 02, 2026
Giải mã sự an toàn trong tình yêu Read the full episode description	Jan 01, 2026
Breadcrumbing - Những mẫu vụn bánh mì trong tình yêu Read the full episode description	Jan 01, 2026
Tự xây dựng cho mình phong cách gắn bó an toàn Read the full episode description	Dec 31, 2025
Cô đơn vì có quá nhiều lựa chọn Read the full episode description	Dec 30, 2025
Nghịch lý của việc có quá nhiều lựa chọn Read the full episode description	Dec 29, 2025
Những cái bẫy tâm lý ẩn sau mạng xã hội Read the full episode description	Dec 28, 2025
Tâm lý phía sau việc chia sẻ tổn thương lên mạng Read the full episode description	Dec 27, 2025
Kỹ năng để bảo vệ bản thân trước tình yêu số Read the full episode description	Dec 26, 2025
Bi kịch thời hiện đại - Ảo tưởng về sự kết nối không ngừng Read the full episode description	Dec 25, 2025
Gom góp trải nghiệm, Vẽ lại cuộc đời Read the full episode description	Dec 24, 2025
Cách tìm lại sự vững vàng trong bạn Read the full episode description	Dec 23, 2025
Thất bại? Chuyển dịch góc nhìn, thay đổi cuộc đời Read the full episode description	Dec 22, 2025
Hãy tỏa sáng hơn từ những thất bại. Read the full episode description	Dec 21, 2025
Vì sao người ấy lại liên lạc ít đi sau khi đã quan hệ Read the full episode description	Dec 20, 2025
8 nguyên nhân bạn bị Ghost sau buổi hẹn đầu tiên Read the full episode description	Dec 19, 2025
10 điều cần tránh nói trong buổi hẹn hò đầu tiên Read the full episode description	Dec 18, 2025
Những việc cần làm sau khi chia tay người yêu Read the full episode description	Dec 17, 2025
Điểm yếu cảm xúc của người Việt Read the full episode description	Dec 16, 2025
Thiếu trưởng thành về mặt cảm xúc Read the full episode description	Dec 15, 2025
Khác biệt giữa người tự tin và người ái kỷ Read the full episode description	Dec 14, 2025
Cách đối phó với người ái kỷ phô trương Read the full episode description	Dec 13, 2025
Cách đối phó với người yêu ái kỷ tổn thương Read the full episode description	Dec 12, 2025
Những nguyên nhân hình thành nhân cách ái kỷ Read the full episode description	Dec 11, 2025
Các loại nhân cách ái kỷ Read the full episode description	Dec 10, 2025
10 dấu hiệu bạn đang yêu người ái kỷ Read the full episode description	Dec 09, 2025
Phương cách nhận biết đang yêu người ái kỷ Read the full episode description	Dec 08, 2025
Những ranh giới cần thiết lập trong tình yêu Read the full episode description	Dec 07, 2025
Những ranh giới cần thiết lập trong tình bạn Read the full episode description	Dec 06, 2025
Những ranh giới cần có trong quan hệ gia đình Read the full episode description	Dec 05, 2025
Những ranh giới cần có trong công việc Read the full episode description	Dec 04, 2025
Lo âu trong tình yêu - Relationship Anxiety Read the full episode description	Dec 03, 2025
Ranh giới cá nhân - Khi ta học cách nói không Read the full episode description	Dec 02, 2025
Làm gì khi anh ấy lạnh nhạt? - Yêu người né tránh. Read the full episode description	Nov 30, 2025
Bạn đang tử tế hay đang cố chiều lòng người \| People Pleaser Read the full episode description	Nov 29, 2025
Love bombing - Khi tình yêu bắt đầu như pháp hoa và kết thúc là tàn tro Read the full episode description	Nov 28, 2025
Không phải bạn xấu tính đâu, hãy khám phá cơ chế não bảo vệ bạn. Read the full episode description	Nov 27, 2025
Phản ứng luồn cúi, ta bỏ qua chính mình để làm vui lòng người người khác Read the full episode description	Nov 26, 2025
Tư duy tất cả hoặc không có gì \| All or nothing Read the full episode description	Nov 25, 2025
Suy nghĩ bi kịch hóa, biết để bớt khổ Read the full episode description	Nov 24, 2025
Méo mó nhận thức, biết để bớt khổ Read the full episode description	Nov 23, 2025
7 cách nâng cao khả năng điều hòa cảm xúc Read the full episode description	Nov 22, 2025
5 kỹ năng sống còn cho People Pleaser Read the full episode description	Nov 21, 2025
Điều hòa cảm xúc, kỹ năng sống còn thời hiện đại Read the full episode description	Nov 19, 2025
Chấm dứt vòng lặp tổn thương xuyên thế hệ Read the full episode description	Nov 18, 2025
Điều chỉnh nội tâm đê trở thành người cha mẹ tốt Read the full episode description	Nov 17, 2025
Quay về, tự chữa lành cùng đứa trẻ bên trong Read the full episode description	Nov 15, 2025
Tổn thương thời thơ ấu - Khi ký ức không chịu ngủ yên Read the full episode description	Nov 13, 2025
Đứa trẻ trong bạn có đang cần chữa lành? Read the full episode description	Nov 11, 2025
10 điều cần cân nhắc trước khi chia tay Read the full episode description	Nov 10, 2025
Tình yêu có cứu được trầm cảm Read the full episode description	Nov 09, 2025
10 điều cân nhắc trước khi sống thử Read the full episode description	Nov 08, 2025
Top 10 dấu hiệu bạn chưa thể yêu lại Read the full episode description	Nov 06, 2025
Những cảm xúc dằn xé khi yêu người né tránh Read the full episode description	Nov 05, 2025
Khi yêu người sợ yêu... Vòng lặp tàn khốc Read the full episode description	Nov 05, 2025
Không phải bạn toxic. Có thể chỉ là do kiểu gắn bó của bạn Read the full episode description	Nov 03, 2025
Trị Liệu Tâm Lý - Có nên không? Read the full episode description	Nov 02, 2025
Rối loạn lo âu là gì? Read the full episode description	Nov 02, 2025
Trầm cảm - Hiểu để vượt qua Read the full episode description	Nov 01, 2025
Xây dựng nội lực - Cảm giác an toàn bên trong Read the full episode description	Nov 01, 2025

MindFit

By Minh Nguyen

Category: Mental Health

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Description