The Loving Differently Podcast is a podcast created by two licensed clinical psychologists who are leading practitioners of Interpersonal Reconstructive Therapy, known as IRT for short. In this podcast, Drs. Critchfield and Stucker-Rozovsky unpack the theory and practice of IRT, showing how IRT offers a novel way to work in psychotherapy towards unlearning maladaptive ("Red") patterns and building up their adaptive, growth-oriented ("Green") self. We discuss ways that psychological symptoms can be thought of as a love story gone wrong and how we can learn to love differently.