Dopamine Dayz - Navigating Life as Late Diagnosed AuDHD

By Debz

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Category: Mental Health

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Subscribers: 3
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Episodes: 4

Description

Midlife crisis? Nah. Midlife clarity — of the Neurospicy variety! I’m Deb, 58 and earlier this year was diagnosed with both autism and ADHD… which explains a lot! Each episode of Dopamine Dayz is a mix of oversharing (lovingly), laughing (loudly), and unpacking the wild, wonderful world of late-diagnosed — or self-diagnosed — neurodivergence. Expect tangents, tea, and truth bombs, because let’s face it — we Neurospicy's are a very special breed! 🌶🌟

Episode Date
Coffee, Candles, Cake and Clarts
Nov 19, 2025
The Un-Optional Extras....
Nov 12, 2025
We're All Figuring This Out Together-Life on the ASD/ADHD/AuDHD Highway
Nov 05, 2025
Dopamine Dayz - The Introduction
Oct 30, 2025