ADHD Late to Know
By Holly Santu
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Image by Holly Santu
Category: Self-Improvement
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Episodes: 18
Description
ADHD Late to Know is a podcast for adults with late-diagnosed ADHD, Autism & AuDHD — and for the people with neurodivergent loved ones and want to understand them better.
I’m Holly Santu. Diagnosed with ADHD at 30, with Autism now part of that picture too, I spent years feeling too much for the world — and like the world was too much for me too.
You’re not behind. You’re just late to know.
| Episode | Date |
|---|---|
|
18 The Future of Leadership is Neuroinclusive (with Nicola Knobel)
|
May 08, 2026 |
|
17 Neurodivergent in Academia: Finding Balance & Building Belonging
|
Apr 12, 2026 |
|
16 Adult ADHD & Autism: Breaking the Cycle of Ruminating Thoughts
|
Apr 03, 2026 |
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15 Neurodivergent Relationships: Building a Life & Business That Works
|
Mar 20, 2026 |
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14 Why Consistency Doesn’t Work for ADHD (Persistence Does)
|
Mar 15, 2026 |
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13 Travel with ADHD & Autism - The Emotional Tightrope of Being Out of Routine
|
Feb 22, 2026 |
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12 ADHD & Autism Tax: The Hidden Cost on Health, Energy & Money
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Jan 28, 2026 |
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11 ADHD Coaching... So Life Isn't Always on Hard Mode
|
Jan 15, 2026 |
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10 Priorities Over Pressure: A Neurodivergent Reset for 2026
|
Jan 11, 2026 |
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09 New Year, Same Me: ADHD, Autism & Sharing the Invisible Piece
|
Jan 04, 2026 |
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08 Neurodivergent at Christmas: ADHD, Autism & Festive Overwhelm
|
Dec 23, 2025 |
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07 More Than ADHD: Understanding Comorbid Conditions
|
Dec 14, 2025 |
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06 Why NOT Me? ADHD & Imposter Syndrome
|
Dec 07, 2025 |
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05 ADHD & Decisions: Overcoming Overwhelm and Building Self-Trust
|
Nov 30, 2025 |
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04 Better Weekends with ADHD
|
Nov 22, 2025 |
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03 Values That Stick: Neurodivergence & Goal Setting
|
Nov 14, 2025 |
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02 Core Beliefs: Is it Me or My ADHD?
|
Nov 06, 2025 |
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01 ADHD in Women: Why Are We Late to Know?
|
Nov 01, 2025 |