Fuel Your Joy
By Michelle Joy Kramer
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Image by Michelle Joy Kramer
Category: Health & Fitness
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Episodes: 5
Description
Join Michelle Joy Kramer, Board-Certified Holistic Health Practitioner and Health Coach, for down-to-earth conversations about nutrition, stress, energy, and balanced living. Each episode helps you make healthy living simple, sustainable, and joyful.
| Episode | Date |
|---|---|
|
Hot Flashes to Hormone Balance: The Plant-Based Menopause Breakthrough
|
Feb 15, 2026 |
|
The Role of Food in Emotional and Physical Healing with Dr. Hana Kahleova and Spencer Rudin
|
Jan 15, 2026 |
|
Loss, Healing, and the Holidays with Lesleigh Tolin, Advanced Grief Recovery Method Specialist
|
Dec 15, 2025 |
|
The Best Nutrition for the Brain: How Food Shapes Focus, Mood, and Memory | Dr. Hana Kahleova
|
Nov 05, 2025 |
|
Fueling Weight Loss: How Plant-Based Nutrition Changes Metabolism | Dr. Hana Kahleova
|
Oct 31, 2025 |