She Rises Nourished
By Nikki Zurcher
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Image by Nikki Zurcher
Category: Health & Fitness
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Episodes: 37
Description
She Rises Nourished bridges faith and wellness to help women restore peace, energy, and wholeness through meditative moments rooted in God’s truth.
Hosted by integrative wellness coach Nikki Zurcher, each short episode blends Scripture, breathwork, and affirmations to calm your mind, renew your spirit, and nourish your body from the inside out.
Because when you rise nourished… you rise unstoppable.
| Episode | Date |
|---|---|
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Ep. 33 | Healthy in Body, Strong in Spirit | Faith-Based Meditation Devotional for Women who want to Heal
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May 27, 2026 |
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Ep. 32 | What About You? | Christian Meditational Devotion for Women wanting to Heal and Nourish
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May 20, 2026 |
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Ep. 31 | Lean In and Listen | Devotional Meditation for Women of Faith wanting to Heal
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May 13, 2026 |
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Ep. 30 | Release Control | Devotional Meditation for Women of Faith wanting to Heal
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May 06, 2026 |
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Ep. 29 | Come Back to Your Life | Christian Meditation to Help You Reconnect with What Matters Most
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Apr 22, 2026 |
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Ep. 28 | You’re Doing Too Much | Guided Christian Meditation to Help Women Slow Down and Heal
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Apr 22, 2026 |
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Ep. 27 | Confidence, Boundaries, and a Sound Mind | Devotional Meditation for Women of Faith wanting to Heal Physically, Emotionally, and Spiritually
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Apr 15, 2026 |
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Ep. 26 | Healing through Boundaries | Devotional Meditation for Women of Faith wanting to Heal
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Apr 08, 2026 |
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Ep. 25 | Learning to Receive Peace | Devotional Meditation for Women of Faith
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Apr 01, 2026 |
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Ep. 24 | When Calm Feels Unsafe | A Devotional Meditation for Women of Faith
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Mar 25, 2026 |
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Ep. 23 | For the Woman who Feels on Edge | Devotional & Meditation for Women of Faith
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Mar 18, 2026 |
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Ep. 22 | When Trust Feels Impossible | Faith-Based Morning Meditation & Devotional for Women
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Mar 11, 2026 |
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Ep. 21 | Coming out of Survival Mode | Faith-Based Morning Meditation & Devotional for Women
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Mar 04, 2026 |
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Ep. 20 | Finding You Again | Midweek Morning Meditation & Devotional for Christian Women
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Feb 25, 2026 |
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Ep. 19 | Finding Forgiveness | Midweek Faith-Based Morning Meditation & Devotional for Women
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Feb 18, 2026 |
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Ep. 18 | Overcoming Emotional Eating | Faith Based Morning Meditation & Devotional for Women
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Feb 11, 2026 |
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Ep. 17| When Your Mind is Racing | Faith-Based Meditation & Devotional for Women
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Feb 04, 2026 |
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Ep. 16 | Thrive Physically | Midweek Morning Christian Meditation & Devotional for Women
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Jan 28, 2026 |
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Ep.15 | Emotional Nourishment | Midweek Faith-Based Meditation & Devotional for Women
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Jan 21, 2026 |
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Ep.14 | Beyond Diets & Hustle | Morning Faith-Based Meditation & Devotional for Women
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Jan 14, 2026 |
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Ep. 13 | A Fresh Start | Midweek Morning Meditation | Women of Faith
|
Jan 07, 2026 |
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Bonus Episode - New Years Day | Christian Meditation & Devotional for Women
|
Jan 01, 2026 |
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Ep.12 | Reflect, Release & Rise | Christian Guided Meditation & Devotional for Women
|
Dec 31, 2025 |
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Bonus Episode: Christmas Morning 2025 | Christian Meditation & Devotional for Women
|
Dec 25, 2025 |
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Ep. 11 Choosing Peace | Christian Morning Meditation & Devotional for Women
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Dec 24, 2025 |
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Ep. 10 | Remembering Our Why | Guided Christian Meditation & Devotional
|
Dec 17, 2025 |
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Ep. 9 | Stop Shrinking: Holiday Confidence | She Rises Nourished
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Dec 10, 2025 |
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Ep. 8 | Letting Go of Old Stories | She Rises Nourished
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Dec 03, 2025 |
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Bonus Episode: Thanksgiving Morning Gratitude Meditation (2025) | She Rises Nourished
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Nov 27, 2025 |
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Ep. 7 | Progress Over Perfection | She Rises Nourished: Faith-Based Meditation
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Nov 26, 2025 |
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Ep. 6 | Resting Before Change — She Rises Nourished: Faith-Based Meditation
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Nov 19, 2025 |
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Ep. 5 | She Rises Nourished: Making Room for Change – Meditation
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Nov 12, 2025 |
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Ep. 4 |She Rises Nourished: Listening as Healing
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Nov 05, 2025 |
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Ep. 3 | Embracing Imperfections | Devotional & Meditation for Women of Faith
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Nov 02, 2025 |
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Ep. 2 | Fear of the Unknown | Devotional & Meditation for Women of Faith
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Nov 02, 2025 |
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Ep. 1 | The Strain of Division | Devotional & Meditation for Women of Faith
|
Nov 02, 2025 |
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Trailer: Welcome to She Rises Nourished — A Faith-Based Meditation Podcast
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Nov 02, 2025 |