Emotions in Reality Podcast
By Sarah Morrell
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Image by Sarah Morrell
Category: Mental Health
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Episodes: 2
Description
My aim is simple: to make psychology human and show how emotions really shape our lives. Here you’ll find explanations of theories made simple, reflections from my own life challenges.
emotionsinreality.substack.com
emotionsinreality.substack.com
| Episode | Date |
|---|---|
|
My first Gather and Ground Live Session
|
Apr 20, 2026 |
|
Polyvagal Theory Explained
|
Sep 18, 2025 |