Description

Greatness doesn’t happen by accident - it’s a process. First, you ADAPT. Then, you PERFORM.

The ADAPT / PERFORM Podcast is where performance training meets coaching philosophy. Each week, Dan Grimaudo sits down to unpack the ideas, principles, and practical methods that drive long-term athletic development and better coaching. Some episodes are solo deep dives. Others are open conversations with coaches, athletes, and thinkers who challenge the way we approach training and performance. If you like your podcasts conversational but grounded in real experience - with takeaways you can actually apply - you’ll feel at home here. Because improvement isn’t just about sets and reps. It’s about how you think, coach, and evolve along the way.