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Hosted by two licensed psychologists, the Psyched for Sanity Podcast explores the psychological side of everyday life, blending clinical insight with real-world relevance. From emotional resilience to navigating modern stressors, each episode offers grounded conversations, expert perspectives, and thoughtful reflections on what it means to stay sane in a chaotic world.
| Episode | Date |
|---|---|
|
Episode 43 - The Psychology of Friendship (Part 2)
|
Oct 20, 2026 |
|
Episode 42 - Trauma, PTSD, and CPTSD - Part 2
|
Oct 15, 2026 |
|
Episode 41 - When Adult Children Go No Contact
|
Oct 07, 2026 |
|
Episode 40 - Personality Tests: What Do They Really Mean?
|
Sep 30, 2026 |
|
Episode 39 - Trauma, PTSD, and CPTSD
|
Sep 22, 2026 |
|
Episode 38 - The Psychology of Friendship (Part 1)
|
Sep 15, 2026 |
|
Episode 37 - The Adolescent Years: What’s Happening and Why
|
Sep 07, 2026 |
|
Episode 36 - Psychologists React to Relationship Advice Videos
|
Aug 26, 2026 |
|
Episode 35 - Perfectionism: When Good Isn’t Good Enough
|
Aug 16, 2026 |
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Episode 34 - You Asked, We Answered
|
Aug 09, 2026 |
|
Episode 33 - Child Development: Ages 10–12
|
Jul 31, 2026 |
|
Episode 32 - Rest, Focus, and Wellbeing
|
Jul 17, 2026 |
|
Episode 31 - Understanding Grief
|
Jul 09, 2026 |
|
Episode 30 - Understanding Child Development: Ages 6–9
|
Jul 02, 2026 |
|
Episode 29 - Questions We've Never Asked Each Other: Part 2
|
Jun 10, 2026 |
|
Episode 28: Understanding Gentle Parenting
|
Jun 03, 2026 |
|
Episode 27 - The Rise of Therapy Speak
|
May 26, 2026 |
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Episode 26 - Child Development: What Parents Should Know
|
May 19, 2026 |
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Episode 25 - Questions We’ve Never Asked Each Other
|
May 13, 2026 |
|
Episode 24 - What Really Matters to You?
|
May 05, 2026 |
|
Episode 23 - Emotions 101: Happiness
|
Apr 29, 2026 |
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Episode 22 - Emotions 101: Anger
|
Apr 21, 2026 |
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Episode 21 - Emotions 101: Sadness
|
Apr 14, 2026 |
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Episode 20 - Cognitive Distortions: How Your Thoughts Trick You
|
Mar 31, 2026 |
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Episode 19 - Emotions 101: Fear
|
Mar 17, 2026 |
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Episode 18 - Emotions 101: Shame
|
Mar 10, 2026 |
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Episode 16 - Attachment Styles and the Path to Healing
|
Mar 03, 2026 |
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Episode 17: How to Find a Therapist, Part 2
|
Mar 03, 2026 |
|
Episode 15 - Boundaries: What They Are and Why They Matter
|
Feb 18, 2026 |
|
Episode 14 - Co-Regulation in Parenting
|
Feb 10, 2026 |
|
Episode 13 - Therapist Self-Disclosure: When, Why, and How
|
Feb 04, 2026 |
|
Episode 12 - Attachment Beyond Childhood
|
Jan 27, 2026 |
|
Episode 11 - Attachment Styles Explained
|
Jan 20, 2026 |
|
Episode 10 - Why Bedtime Is Hard For Kids And What Helps
|
Jan 06, 2026 |
|
Episode 9 - How To Find A Therapist, Part 1
|
Dec 30, 2025 |
|
Episode 8 - Surviving the Holidays: Boundaries and Expectations
|
Dec 23, 2025 |
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Episode 7 - When Parenting Gets Loud: Understanding Co-Regulation
|
Dec 16, 2025 |
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Episode 6 - Let's Talk Therapy
|
Dec 09, 2025 |
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Episode 5 - Beyond Therapy: The Power of Psychological Assessment
|
Dec 02, 2025 |
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Episode 4 - What Would You Rather Be?
|
Nov 24, 2025 |
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Episode 3 - How We Got Here
|
Nov 17, 2025 |
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Episode 2 - Why Self-Care Is Hard... Even For Trained Professionals
|
Nov 11, 2025 |
|
Episode 1 - So You're a Psychologist
|
Nov 03, 2025 |