Go With Your Gut
By NOVA
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Category: Nutrition
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Episodes: 18
Description
What if the key to lifelong health begins in the gut?
Go With Your Gut is a show about healing from the inside out — where science meets self-awareness and nutrition meets compassion. Hosted by functional nutritionist and dietitian Norma Flood, each episode explores the powerful connection between our gut, brain, and immune system — and how those early patterns shape everything from energy and focus to skin health and emotional balance. With a special focus on supporting youth and prevention, these conversations offer insight for every stage of life. Because when we learn to listen to our gut, healing starts to make sense.
| Episode | Date |
|---|---|
|
17. Rebirth of the Gut with Thaena
|
May 13, 2026 |
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16. How reducing processed foods supports Autism w/ Erin Geddes
|
Apr 29, 2026 |
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15. Pursuing JOMO over FOMO
|
Apr 15, 2026 |
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14. Making Simple, Flavorful Meals with Chef Debbie Kornberg
|
Apr 01, 2026 |
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13. A Holistic Brain Health Program that Improves Brain Connectivity with Amanda Lee, M.A.Ed.
|
Mar 18, 2026 |
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12. Probiotics vs. Fermented Foods: What Truly Supports Your Gut?
|
Mar 04, 2026 |
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11. Helping Teens Regulate Stress Through Nature with Scott Rinehart
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Feb 18, 2026 |
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10. Dietary Guidelines for Americans: Clearing Confusion & Controversy
|
Feb 04, 2026 |
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9. Addressing Autism from the Soil to the Kitchen with Carla Heiser
|
Jan 21, 2026 |
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8. Fibermaxxing: A Fad Diet to Start Your Health Goals on a Positive Note
|
Jan 07, 2026 |
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7. My Story: From Anxiety & ADHD to Functional Nutrition
|
Dec 24, 2025 |
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6. Reducing Sugar Stopped the Daily Meltdowns
|
Dec 10, 2025 |
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5. Integrative & Functional Approach for ADHD/Autism with Dr. Lisa Loegering
|
Nov 26, 2025 |
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4. Understanding Functional Medicine Through the Tree of Life with Norma Flood
|
Nov 12, 2025 |
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3. The Perfect Storm Increasing Gluten Sensitivity
|
Oct 29, 2025 |
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2. Gut Health, College Life, and Recovery from Disordered Eating with Sophie Schultz
|
Oct 29, 2025 |
|
1. Healing Starts in the Gut with Quinn Flood
|
Oct 29, 2025 |
|
Go With Your Gut: A New Way to Think About Healing
|
Oct 28, 2025 |