The Low & Slow Podcast
By That Girl Magic
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Category: Mental Health
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Episodes: 40
Description
Welcome to The Low & Slow Podcast, we're your girls Crystal and Laken! We invite you to pull up a seat to the conversation as we help women shift their mindset. Here everything is on the table for real, raw, and honest conversations about women's work. We created That Girl Magic because we’ve been where you are. By sharing our stories and experiences we want to help women see they can redefine their story and take aligned action in their life. That their stories of guilt and shame or being stuck does not have to stay their current reality. Get ready to breathe low and slow xo!
| Episode | Date |
|---|---|
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Ep. 40: The Crack In The Mirror
|
Aug 05, 2026 |
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Ep. 39: The Cage She Built From Independence
|
Jul 29, 2026 |
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Ep. 38: Pura Vida!
|
Jul 22, 2026 |
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Ep. 37: Unlocking Self-Trust with Drea Tapia
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Jul 15, 2026 |
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Ep. 36: Self-Trust Isn’t a Mindset, It’s a Nervous System Skill
|
Jul 08, 2026 |
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Ep. 35: It’s Not a Capability Problem, It’s a Capacity Problem
|
Jul 01, 2026 |
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Ep. 34: Hungry For Something That Keeps Leaving You Empty
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Jun 24, 2026 |
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Ep. 33: Easygoing or Erasing Yourself
|
Jun 17, 2026 |
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Ep. 32: When You Stop Living Inside the Wound
|
Jun 10, 2026 |
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Ep. 31: Why You Go Silent When It Matters Most
|
Jun 03, 2026 |
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Ep. 30: Their Emotional Immaturity Became Your Blueprint
|
May 27, 2026 |
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Ep. 29: Finding The Girl You Learned To Hide
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May 20, 2026 |
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Ep. 28: Learning to Feel Safe Without Overfunctioning
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May 13, 2026 |
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Ep. 27: When You Become the Mother While Healing the Wound
|
May 06, 2026 |
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Ep. 26: What 'The In-Between’ Actually Looks Like
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Apr 29, 2026 |
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Ep. 25: Trying to Solve Feeling Problems with Thinking Solutions
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Apr 22, 2026 |
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Ep. 24: The Pit Has A Pattern
|
Apr 15, 2026 |
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Ep. 23: Shake Off What Your Mama Gave You
|
Apr 08, 2026 |
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Ep. 22: The Radical Practice of Doing Nothing
|
Apr 01, 2026 |
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Ep. 21: The Trust You Built in Survival Mode
|
Mar 25, 2026 |
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Ep. 20: Messy Action Beats Perfect Plans
|
Mar 18, 2026 |
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Ep. 19: Bold or Soft — Why Women Don't Have to Choose
|
Mar 11, 2026 |
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Ep. 18: The Real Talk About Retreats
|
Mar 04, 2026 |
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Ep. 17: Why Asking for Help Feels So Hard (and How to Make It Feel Safe)
|
Feb 25, 2026 |
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Ep. 16: It’s Not About You…(Until It Is) Spotting & Stopping Projections
|
Feb 20, 2026 |
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Ep. 15: How You Take Action & Handle Confrontation
|
Feb 11, 2026 |
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Ep. 14: The Job Title You Didn’t Apply For: The First Born Daughter
|
Feb 04, 2026 |
|
Ep. 13: Boundaries Without Emotional Avoidance
|
Jan 28, 2026 |
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Ep. 12: The Language Shift That Builds Self-Trust
|
Jan 21, 2026 |
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Ep. 11: The Real Work Behind The Glow Up
|
Jan 14, 2026 |
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Ep. 10: The First Year of Magic for That Girl
|
Jan 07, 2026 |
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Ep. 9: The Balancing of Discipline & Devotion
|
Dec 31, 2025 |
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Ep. 8: Overcoming Self-Abandonment, From People-Pleasing to Self-Loyalty
|
Dec 24, 2025 |
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Ep. 7: Mastering Your Inner Mean Girl to Become Your Inner Hype Girl
|
Dec 17, 2025 |
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Ep. 6: The TGM Trilogy
|
Dec 10, 2025 |
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Ep. 5: Peek into the Peace.Play.Love Retreat
|
Dec 03, 2025 |
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Ep. 4: The Top 5 Areas Women Struggle
|
Nov 26, 2025 |
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Ep. 3: Overcoming Self-Doubt: A Journey of Commitment
|
Nov 19, 2025 |
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Ep. 2: The Journey of Releasing Guilt and Shame
|
Nov 12, 2025 |
|
Ep. 1: The Women Behind TGM
|
Nov 05, 2025 |