Slow the F*ck Down Podcast

By The Drum

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Category: Marketing

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Subscribers: 1
Reviews: 0
Episodes: 26

Description

Emma Harris welcomes bold, brilliant minds - from entrepreneurs and creatives to wellness warriors and business leaders - to share real stories of challenge and breakthrough. Together, we explore how slowing down (or not!) shapes lives, teams, and businesses, bringing ideas, advice, and tools to help you reset, breathe, focus, and grow in a fast-moving world.

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Episode Date
Lizzie Penny & Sue Todd: Workplace Wellbeing, Burnout & Redesigning Work
Jun 10, 2026
Amy Kean & Annabelle Black: Unlikable Women, Burnout & Breaking Point
Jun 03, 2026
Sabah Naqushbandi & Zoe Eagle: Burnout, Boundaries & The Illusion of Control
May 27, 2026
Slow the F*ck Down LIVE: Timothy Armoo & Steve Challouma - It's not that deep!
May 13, 2026
Katy Fridman & Tobi Asare: Flexible Force: The Art of the Blend
May 06, 2026
Lottie Unwin & Joe Glover: Community Over Chaos: Slowing Down in a World That Won’t
Apr 29, 2026
Carly Avener & Lori Meakin: Breaking 'The Hunger Games' of Work
Apr 22, 2026
Antoinette & Mark: Tits Up & Time Travel: Rewriting the Rules of Work
Apr 15, 2026
Reuben & Drew: The CMO, The Headteacher, and the Give a Shit-ometer
Apr 08, 2026
Madeline & David: Coaching Through Chaos: Burnout, Boundaries & Slowing Down
Apr 01, 2026
Linn & Elfried: The Power of Perspective: Reclaiming Your Battery in a Digital World
Mar 25, 2026
Claudine & Jon: The Wake-Up Call: The Moments That Make Us Slow Down
Mar 18, 2026
Naomi & Mark: Leading with Intent - Battling Exhaustion and Prioritising Long-Term Thinking
Feb 18, 2026
Abby & Dino: Marketing's Madness - Accountability, Change, and the Leadership Gap
Feb 04, 2026
Chloe & David: Communication, Pressure, and the True Meaning of High Performance
Jan 28, 2026
Amina & Ndu: Marketing in a Divided World - Pressure, AI, and the Inability to Disconnect
Jan 21, 2026
Sherilyn & Zaid: Burnout, Boundaries and the Myth of “Getting It All Done”
Jan 14, 2026
Helen & Adam: Slow the Fuck Down at Christmas: Choices, Bandwidth & the Cost of Doing Too Much
Dec 17, 2025
Ellie & Nishma: Reinvention, Pressure & High-Performance Leadership
Dec 10, 2025
Jess & Tamara: The "Always-On" Industry and the Cost of Speed
Dec 03, 2025
Julie & Lianre: Shifting Tides - Generational Change and the Quest for Work-Life Balance
Nov 26, 2025
Sue & Joel: Mandatory Growth, Social Scrutiny, and the Exhaustion of Modern Business
Nov 19, 2025
Cheryl & Nicky: Navigating Change and Challenging the "Always-On" Culture
Nov 12, 2025
Sophie & Victoria: The Velocity Vortex - Tech, Ambition, and Fear in the Modern Workplace
Nov 06, 2025
A First Look
Nov 05, 2025
Introducing the Slow the F*ck Down Podcast
Nov 05, 2025