It's not just me
By Tia Purewal
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Image by Tia Purewal
Category: Health & Fitness
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Episodes: 18
Description
This is the podcast for every woman who’s ever thought, surely "Its not just me" when it comes to managing their health.
Hosted by Tia Purewal, women’s health and wellness coach, endometriosis sister, and advocate.
We’re diving into the conversations you’ve been craving. From periods and fertility to the realities of living with women’s health conditions, nothing is off the table.
Because you shouldn’t have to struggle in silence, and you’re definitely not alone.
| Episode | Date |
|---|---|
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A common women's health issue doesn't mean its normal with Georgia Enders
|
Mar 19, 2026 |
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"No one could help me, so I learnt it myself" with Tia Purewal
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Mar 12, 2026 |
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'I created the world's first endometriosis retreat' ft. Michaela Regan
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Mar 05, 2026 |
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The ONE thing to reduce inflammatory flare ups ft. Tia Purewal
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Feb 26, 2026 |
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The problem with romanticising burnout... ft Sheena Rydings
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Feb 19, 2026 |
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Top 5 tips to advocate for yourself medically with Tia Purewal
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Feb 12, 2026 |
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Doctors told me I was infertile but couldn't tell me why... ft. Sheridan Rossi
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Feb 05, 2026 |
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The influencers are lying about health products... ft. Tia Purewal
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Jan 29, 2026 |
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My periods stopped when I was 15... ft. Ashleigh Spiliopoulou
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Jan 22, 2026 |
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Facing fertility worries in your 20's with Tia Purewal
|
Jan 15, 2026 |
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I was told my painful periods were normal ft. Nish Sooriah
|
Jan 08, 2026 |
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How to survive the Christmas period with Tia Purewal
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Dec 18, 2025 |
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Reclaiming beauty culture with Ellen Atlanta
|
Dec 11, 2025 |
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The one thing I tell all clients to focus on... with Tia Purewal
|
Dec 04, 2025 |
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You don't have to live with painful sex ft. April Maria
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Nov 27, 2025 |
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The truth about trying to do it all with Tia Purewal
|
Nov 20, 2025 |
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The importance of menstrual leave in the workplace ft. Michelle Dewar
|
Nov 13, 2025 |
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Navigating an endometriosis diagnosis with Tia Purewal
|
Nov 06, 2025 |