The Mastry Experience

By Francesca Sipma

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 34

Description

Welcome to The Mastry Experience — where self-awareness meets peak performance. This show dives deep into mental mastery. You’re about to witness the truth behind personal development, real people experiencing emotional breakthroughs, healing, getting into flow state, discovering their purpose, and mastering the heart of everything we do – taking intuitive action. We do this through a process called HypnoBreathwork® — combining breathwork to clear suppressed emotions, hypnosis to reprogram subconscious beliefs, and visioning for mental clarity toward your highest self and goals. And we do it in a hyper-efficient 22-minutes. Each week, we’re going to have intimate conversations with masters of their craft and take you through hypnobreathwork sessions. This is your community committed to breaking behavior patterns, getting into alignment, pursuing excellence and self-mastery. This is The Mastry Experience. Let’s do the work! Hosted by Francesca Sipma, founder of HypnoBreathwork® and Mastry.

Episode Date
How Elite Athletes Use Breathwork for Peak Performance | Frank Roser
May 26, 2026
Robert Greene: On Mastery, Power & The Sublime | Ep. 32
May 19, 2026
Ep31: From Sports to Business: An Entrepreneur & Investor Shares the Secret to Peak Performance
May 12, 2026
Ep.30: What This Investor Asked That Changed a Female Founder's Business | Hannah Kohlberg
May 05, 2026
Ep.29: How to Manifest What You Want (Nervous System Regulation + Subconscious Reprogramming)
Apr 28, 2026
Ep28: Coach Couldn’t Show Up on Social Media… Until This Breakthrough
Apr 21, 2026
Ep27: Your Nervous System Is Why You're Stuck | Trauma, High Performance & Nervous System Regulation
Apr 14, 2026
Ep26: The High-Performance Blueprint: Using Genetics to Optimize Focus & Resilience | Daniel Guzman
Apr 07, 2026
Ep25: The Identity Shift: Heal Betrayal, Build Self-Trust & Expand Your Business | Lindsey Marie
Mar 31, 2026
Ep24: Beyond the Diagnosis: Intuition, Cancer & Emotional Healing
Mar 24, 2026
Ep23: Heal Your Inner Child | HypnoBreathwork® Session (Inspired by Dr. Nicole LePera)
Mar 17, 2026
Ep22: Reparenting the Inner Child, Rest as Self-Worth, and Cultivating a Regulated Nervous System
Mar 17, 2026
Ep21: The Magic of Surrender: How to Stop Forcing Success and Build a Life from Alignment
Mar 10, 2026
Ep20: How Hypnobreathwork Can Change Your Life (Healing, Intuitive Action & Confidence)
Mar 03, 2026
Ep19: How to Have Hard Conversations With Your Dad (What Breathwork Taught Me) | Solo Episode
Mar 03, 2026
Ep18: Mental Health, Grief, and Gratitude: Feeling What Talking Can't Heal
Feb 24, 2026
Ep17: The Achiever Trap: Productivity, Burnout & Nervous System Healing
Feb 17, 2026
Ep16: How to Attract Healthy Love | Rewire Your Nervous System | HypnoBreathwork® Session
Feb 10, 2026
Ep15: Build A Healthy Relationship: Couples Breathwork, Conflict & Emotional Safety
Feb 03, 2026
Ep14: How to Trust Your Intuition & Take Action (Stop Overthinking Your Decisions) | Solo Episode
Jan 27, 2026
Ep13: The ADHD Secret That Changed My Life
Jan 20, 2026
Ep12: 3-Minute Morning Breathwork to Release Stress & Boost Energy (HypnoBreathwork® Session)
Jan 13, 2026
Ep11: Healing Abandonment, Self-Forgiveness & Conscious Leadership
Jan 06, 2026
Ep10: Solo Episode: Why Money Feels So Hard — Understanding Money Blocks
Dec 30, 2025
Ep09: Holiday Gratitude: A Guided HypnoBreathwork® Session
Dec 23, 2025
Ep08: You Don’t Have a Type — You Have a Trauma Pattern
Dec 16, 2025
Ep07: The Ultimate Productivity Hack: How HypnoBreathwork Creates Instant Clarity
Dec 09, 2025
Ep06: Why This Therapist Uses Hypnobreathwork
Dec 02, 2025
Ep05: HypnoBreathwork® Session: Holiday Boundaries
Nov 25, 2025
Ep04: How Conflict Can Deepen Friendship
Nov 18, 2025
Ep01: Veteran Discovers Purpose Through Breathwork
Nov 11, 2025
Ep03: HypnoBreathwork® Session: Dissolving Triggers
Nov 11, 2025
Ep02: Solo Episode: The Truth About Building a Business
Nov 11, 2025
This is The Mastry Experience podcast!
Nov 09, 2025