Relentless & Real
By Focus 3
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Category: Business
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Episodes: 22
Description
Leadership isn’t theory. It’s lived.
Hosted by Heather Verity, CEO/Owner of Focus 3, and Jennifer Lawson, Senior Education Consultant and recovering school administrator, Relentless & Real is the podcast for women who lead on purpose and without apology.
Here, we don’t just talk about leadership. We build it. Protect it. Scale it.
Each episode cuts through the noise of buzzwords and burnout to get to what actually moves the needle: clear standards, real accountability, powerful mindset work, and the language that shapes influence.
| Episode | Date |
|---|---|
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Ep. 21 – If I Cut You Off, You Probably Handed Me the Scissors
|
May 28, 2026 |
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Ep. 20 – Stop Setting Goals You Don’t Care About
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Apr 30, 2026 |
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Ep. 19 – When She Makes More
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Apr 23, 2026 |
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Ep. 18 – What Are You Holding On To?
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Apr 16, 2026 |
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Ep. 17 – Stop Saying Sorry When You Mean Thanks
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Apr 09, 2026 |
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Ep. 16 – Feedback is a Gift
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Apr 02, 2026 |
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Ep. 15 – The Inside Voice
|
Mar 26, 2026 |
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Ep. 14 – Write the Book (What it Really Takes to Finish a Big Goal)
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Mar 19, 2026 |
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Ep. 13 – Self-Talk, Self-Sabotage, and the Stories We Tell Ourselves
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Mar 12, 2026 |
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Ep. 12 – Triggered at Work
|
Mar 05, 2026 |
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Ep. 11 – Mean Girls
|
Feb 26, 2026 |
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Ep. 10 – What We Want to Be Remembered For
|
Feb 12, 2026 |
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Ep. 9 – Slow. Small. Daily.
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Feb 05, 2026 |
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Ep. 8 – Default Reactions Are Killing Your Career
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Jan 29, 2026 |
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Ep. 7 – The Details Set the Standard
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Jan 22, 2026 |
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Ep. 6 – Don’t Be Nice. Be Honest.
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Jan 14, 2026 |
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Ep. 5 – Culture is the Strategy
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Jan 08, 2026 |
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Ep. 4 – The Language of Leadership
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Jan 01, 2026 |
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Ep. 3 – Stop Yes-ing Yourself to Death: How to Say No
|
Dec 18, 2025 |
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Ep. 2 – Take the Damn Nap: Self-Care for Women Who Lead
|
Dec 11, 2025 |
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Ep. 1 – The Power of Clarity: Why Leadership Starts Within
|
Dec 04, 2025 |
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Welcome to the Relentless & Real Podcast
|
Nov 06, 2025 |