Shifted Minds
By Graham Carle
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Image by Graham Carle
Category: Mental Health
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Episodes: 12
Description
Hosted by Graham Carle, a late diagnosed Autistic and ADHD Managing Director in the Finance Industry, it blends lived experience, research, and coaching insight to explore identity, shame, and belonging.
For those who’ve spent years excelling while quietly unravelling, these calm reflections offer understanding, hope, and the tools to rebuild with compassion.
| Episode | Date |
|---|---|
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EP12 - Have you just tried not thinking about it?
|
Jan 03, 2026 |
|
EP11 - Have you just tried making a New Years resolution?
|
Dec 29, 2025 |
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EP10 - Have you just tried relaxing at Christmas
|
Dec 16, 2025 |
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EP09 - Have you just tried using a to do list?
|
Dec 12, 2025 |
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EP08 - Have you just tried saying no?
|
Dec 05, 2025 |
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EP07 - Have you just tried doing the thing?
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Nov 28, 2025 |
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EP06 - Have you just tried being yourself?
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Nov 21, 2025 |
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EP05 - Have you just tried focusing?
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Nov 14, 2025 |
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EP04 - Have you just tried going to bed earlier?
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Nov 09, 2025 |
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EP03 - Have you just tried eating better?
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Nov 09, 2025 |
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EP02 - Have you just tried going to the gym?
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Nov 09, 2025 |
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EP01 - Have you just tried relaxing?
|
Nov 08, 2025 |