Description

Welcome to Wild Wellness Within™, a sanctuary-style podcast for women who feel deeply and live intuitively. Hosted by Kendra Corona — meditation instructor, integrative nutrition health coach, and bodywork practitioner — Here, we explore nervous system healing, identity, boundaries, emotional regulation, and the quiet wisdom of the body. Through reflection, ritual, and guided meditations, each episode helps you soften, regulate, and return to yourself.

Wellness isn’t tame — it’s wild, wise, & within.✨

🌿This podcast is for educational purposes only and does not replace professional medical or mental health care.

🎵 Music featured in Wild Wellness Within™ is licensed via Uppbeat.io (https://uppbeat.io) — including 

✨ Music Meditation Credits:

“Coffee Rest” by Mum Child, “Sunday Breeze” by Vens Adams, and “Ethereal Swell” by Danijel Zambo“       "Piano Meditation (Sequoia)” – Waterway Music, “Fire Burning Crackling Ambience” – GFX Sounds “Atmosphere Peaceful Utopia” – Tomas Herudek, “Ambient Atmosphere – The Foundation” – The Foundation, “I Never Knew” – Holly Jones - Licensed via Uppbeat.io “Forest Ambience - Quiet Birds & Insects - vinventmets, “Flying- main version” - Holly Jones “Mountain Forest Ambience” - Ivo Vicic