Podmasana is a global spirituality and mindfulness podcast for modern seekers exploring enlightenment, ancient wisdom, and spiritual awakening across Buddhist, Hindu, Christian, Taoist, yogic, and indigenous traditions. Host Brendon Orr and transformative teachers make timeless teachings accessible for daily life, mental wellness, and conscious living. Each episode features in-depth conversations with bestselling authors, meditation guides, yoga masters, contemplative scholars, and real-world practitioners and seekers. Discover practical tools for self-realization, nervous system regulation, inner peace, and purposeful living—without dogma or cultural appropriation. ️New episodes drop every other Wednesday, with short preview episodes in between. ✨ Join Podmasana+ for early access, ad-free listening, bonus content, and exclusive community Q&As: https://podmasana.com/plus. Thank you for listening, reflecting, and walking the path with us.