The Health Hunt: Real Healing Journeys, Everyday Wellness & Expert Tips

By Sandi Magder and Daniel Schuman

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Category: Alternative Health

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Episodes: 35

Description

🎙️ Real Healing Journeys, Everyday Wellness & Expert Tips. 

Health is messy. One minute you’re blending kale smoothies, the next you’re having a 2am heart-to-heart with ChatGPT about your weird symptoms, convinced you might be dying. We get it, because we’ve been there too.  

Welcome to The Health Hunt Podcast: a human, humble, and unapologetically real look at what it takes to actually feel better.  

Your hosts, Sandi (professional health overthinker, recovering supplement hoarder, and proud tryer of anything weird in the pursuit of wellness) and Dan (deep in the biomarker rabbit hole, turning curiosity and mild obsession into real health insights), share their own health journeys: the highs, the lows, and the “did I really try that?” moments.  

Along the way, you’ll hear honest stories, expert insights, and practical tools covering everything from functional medicine, nutrition, and supplementation to mind-body healing, chronic symptoms, unconventional wellness hacks, and holistic health practices.  

Sometimes serious, often funny, always real, this is a space where you’ll feel less alone and more empowered to navigate your own health journey.  

Because let’s be honest: nobody has health all figured out. But together, we can explore what actually works, and laugh about what doesn’t. 


Episode Date
Ep 34 - Can't Stay Asleep? The Sleep Doctor's 3 A.M. Wake-Up Protocol + 5 Sleep Habits That Can Transform Your Sleep | Dr. Michael Breus
Jun 16, 2026
Ep 33 - The Sleep Doctor, Dr. Michael Breus: Why You're Tired, Stressed, and Sleeping at the Wrong Time
Jun 09, 2026
Ep 32 - The Missing Nutrient? Michelle Fletcher on Fiber, Gut Health, Blood Sugar and Better Health
Jun 02, 2026
Ep 31 - French Fries, Oversized Smoothies & Why Increasing Plant-Based Eating Might Change the Game | Michelle Fletcher
May 26, 2026
Ep 30 - Can Energy Change How We Age? Ashley Grace on Longevity, Consciousness & the Future of Health
May 19, 2026
Ep 29 - Why Are We So Tired? Ashley Grace on Aging, Energy & Brain Fog
May 12, 2026
Ep 28 - Full Body MRI: A Prenuvo Executive Explains the Data
May 05, 2026
Ep 27 - Colonoscopy: What You Really Need to Know (The Real Experience, Prep & Colon Cancer Prevention)
Apr 28, 2026
Ep 26 - Are You Overcomplicating Your Diet? The Truth About Gut Health, Protein & Real Food | Dr. Jerry Hu
Apr 21, 2026
Ep 25 - Gut Health, Weight Gain & The Microbiome: Why “Healthy Eating” Might Be Working Against You | Dr. Jerry Hu
Apr 14, 2026
Ep 24 - When Pain Moves: The Mind-Body Clue Most People (and Doctors) Miss
Apr 07, 2026
Ep 23 - Stuck in Your Symptoms? Where to Begin Your Mind-Body Healing Journey | Hillary Rollins
Mar 31, 2026
Ep 22 - From Chronic Pain to Recovery: Hillary Rollins' Mind-Body Healing Story
Mar 24, 2026
Ep 21 - The Brain Science Behind Chronic Symptoms That Doctors Miss: Neuroplastic Pain Explained | Hillary Rollins
Mar 17, 2026
Ep 20 - Inside a Prenuvo Full-Body MRI: One Scan, Two Different Experiences
Mar 10, 2026
Ep 19 - Full Body MRI Anxiety: Our Honest Conversation Before Our Prenuvo Scans
Mar 03, 2026
Ep 18 - Vagus Nerve & Anxiety: Why You Feel "Off" Even When Your Tests Are Normal
Feb 24, 2026
Ep 17 - Waking Up at 3 am? Insomnia, Cortisol and Dan's Real-Time Sleep Experiments
Feb 17, 2026
Ep 16 - Our CGM Experiment Results: How Food, Exercise, and GLP-1s Actually Impact Blood Sugar
Feb 10, 2026
Ep 15 - Overwhelmed by Wellness Advice? How to Start Healing with Small, Sustainable Steps with Debbie Roppo
Feb 03, 2026
Ep 14 - When Doctors Say “This Is Forever": Finding a Turning Point After a Chronic Illness Diagnosis with Debbie Roppo
Jan 27, 2026
Ep 13 - Rheumatoid Arthritis Diagnosis: When a Diagnosis Stops You Cold with Debbie Roppo
Jan 20, 2026
Ep 12 - Continuous Glucose Monitors (CGMs) Aren’t Just for Diabetics: Why We’re Wearing One (and Putting It On in Real Time)
Jan 13, 2026
Ep 11 - The Magnesium Mistake Almost Everyone Is Making
Jan 06, 2026
Ep 10 - Year-End Reflection: Gratitude, Community, Rest
Dec 30, 2025
Ep 09 - Are Your Supplements Even Working? Fullscript vs Retail Explained
Dec 23, 2025
Ep 08 - Chronic Insomnia: How to Break the Sleep Anxiety Cycle
Dec 16, 2025
Ep 07 - Sandi's Insomnia Glow-Up: The Sleep Hacks That Improved Rest and Reduced Anxiety
Dec 09, 2025
Ep 06 - Insomnia, Mouthguards & Darth Vader (CPAPs): Dan's Sleep Saga Begins
Dec 02, 2025
Ep 05 - Worth the Wait: The Neurologist Appointment That Made It Make Sense
Nov 25, 2025
Ep 04 - Blood Sugar, Glucose & Insulin Resistance: Be Your Own Health Advocate
Nov 18, 2025
Ep 03 - Sandi’s Story: From Chronic Pain to Mind–Body Healing
Nov 11, 2025
Ep 02 - Dan’s Story: I Was Living at 30%: The Health Wake-Up That Changed Everything!
Nov 10, 2025
Ep 01 - Welcome to The Health Hunt: What This Journey Is All About
Nov 09, 2025
The Health Hunt Podcast — Official Trailer
Nov 09, 2025