Up From Here

By Kelsi Lee and Janai Iman

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Category: Leisure

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Episodes: 29

Description

Up From Here is the unfiltered podcast where Kelsi Lee and Janai Iman bring the raw conversations they've always had on the couch - about culture, womanhood, motherhood, money, identity, and survival — straight to the mic. It's equal parts therapy, chaos, and truth-telling. For women who are evolving in real time, this is the group chat gone public.

Episode Date
Girl Code, Infidelity, & Erasing Gender Roles | Episode 29
May 26, 2026
Sisterhood Soulmates, Super Gonorrhea, & Rejecting The Blueprint | Episode 28
May 19, 2026
Questions You Should Ask Your Bestie | Episode 27
May 12, 2026
Why Don't We Understand Each Other? | Emotion, Disconnection, & Dating Reality | Episode 26
May 05, 2026
Quitting Habits, Religious Psychosis, Communicating to Comprehend | Episode 25
Apr 28, 2026
Unmet Expectations, Self-Forgiveness, & Trusting the Process | Episode 24
Apr 21, 2026
Conflict, Perspective & Mastering Your Emotions | Episode 23
Apr 14, 2026
Purity, Double Standards, & What We Teach Girls About Sex | Episode 22
Apr 07, 2026
Birthday Icks, Fake Love, & Dating Confessions | Episode 21
Mar 31, 2026
Beauty Standards, Body Pressure, & The Performance of Perfection | Episode 20
Mar 24, 2026
Comparison, Eating Habits, & Feeling Good in Your Body | Episode 19
Mar 17, 2026
Our Body, Bad Sex Ed, & The Porn Problem | Episode 18
Mar 10, 2026
Performative Romance, Love Languages, & Empty Listening | Episode 17
Mar 03, 2026
Colorism, Being "Chosen," & Healing Tension Between Women | Episode 16
Feb 24, 2026
Women's Cycles, Workplace Expectations, & The Productivity Lie | Episode 15
Feb 17, 2026
Addressing The Rumors ft David Omari | Episode 14
Feb 10, 2026
Love We Learned, Patterns We Repeated, & Who We're Becoming | Episode 13
Feb 03, 2026
Masculinity, Femininity, & Unlearning the Internet | Episode 12
Jan 27, 2026
Staying Connected, Fear of Relationships, & Creating Community | Episode 11
Jan 20, 2026
Are We The Problem, Emotional Safety, Lover Or Teacher | Episode 10
Jan 13, 2026
Pretty Privilege, Weaponized Incompetence, & Emotional Intelligence | Episode 9 (Part 1)
Jan 06, 2026
Leaving Old Sh*t Behind, What We're Calling In, & Speaking Life | Episode 8
Dec 30, 2025
HO HO HO'S AND MISTLETOES | Episode 7
Dec 23, 2025
Learning When to Shut Up, Soulmate Friendships, & Love That Doesn't Cage You | Episode 6
Dec 16, 2025
Purpose, Alignment, Becoming Who We Really Are | Episode 5
Dec 09, 2025
Trauma, Triggers, Tough Conversations | Episode 4
Dec 02, 2025
Jail, Mommy Issues, and Growing : Up... Kinda (This One Got REAL)
Nov 25, 2025
The Paths We Wanted vs. The Paths Our Parents Chose
Nov 18, 2025
Welcome To The Group Chat
Nov 11, 2025