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| Episode | Date |
|---|---|
|
Why Darth Vader is the least fit sith
|
May 26, 2026 |
|
Adults suck at moving
|
May 19, 2026 |
|
Why every fitness program works
|
May 05, 2026 |
|
Why presidents should pass the presidential fitness test
|
Jan 20, 2026 |
|
The core to a Gladiator's core
|
Jan 06, 2026 |
|
Are gym machines anti-human?
|
Dec 30, 2025 |
|
First steps to starting a movement-based business
|
Dec 23, 2025 |
|
The Martian, moons, and moving like an astronaut
|
Dec 16, 2025 |
|
The Ted Lasso approach to back pain
|
Nov 25, 2025 |
|
In the beginning, there was movement...
|
Nov 11, 2025 |