RenewHer
By Genell Lemley
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Image by Genell Lemley
Category: Mental Health
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Episodes: 14
Description
RenewHer is a podcast dedicated to empowering women over 50 to embrace bold new challenges and cultivate a mindset focused on growth and resilience. You’ll hear inspiring stories of women who have stepped beyond their comfort zones, and gain practical brain health strategies to sharpen focus, boost energy, and build resilience. If you’re ready to grow, stretch, and rediscover what’s possible, RenewHer will guide you every step of the way.
| Episode | Date |
|---|---|
|
14 | What Grief Does to Your Brain | The Mind That Remembers Loss
|
May 06, 2026 |
|
13 | Worried About Memory Loss? Start Here.
|
Apr 22, 2026 |
|
12 | The Weight of What We Keep
|
Apr 09, 2026 |
|
11 |The Risk Isn’t Change—It’s Staying Stuck
|
Mar 25, 2026 |
|
10 | When Success Becomes Too Costly
|
Mar 11, 2026 |
|
09 | Stronger With Age: Why Your 50s Are a Launchpad
|
Feb 25, 2026 |
|
8 | Your Unlived Life Is Waiting for You
|
Feb 11, 2026 |
|
7 | Still Becoming: What the Mountain Revealed After the Climb
|
Jan 28, 2026 |
|
6 | Climbing the Mountain Within: What 36 Hours on a Mountain Taught Me About Myself
|
Jan 14, 2026 |
|
5 | The Brain Behind Reflection
|
Dec 31, 2025 |
|
4 | Why Your Brain Hates New Year's Resolutions
|
Dec 17, 2025 |
|
3 | Success Starts with Your Brain
|
Dec 03, 2025 |
|
2 | It's Time to Renew, Not Retreat
|
Nov 19, 2025 |
|
1 | Welcome to RenewHer
|
Nov 11, 2025 |