Your Race or Mine
By Keith Flynn (KMF Coaching)
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Image by Keith Flynn (KMF Coaching)
Category: Health & Fitness
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Episodes: 19
Description
Runners are a special kind of people — driven, passionate, and just a little obsessed in the best way possible.
And if there’s one thing runners love almost as much as running itself… it’s talking about it.
This podcast is for those stories — from personal triumphs to the everyday ways running shapes our lives.
Lace up, settle in, and join the conversation.
If you have a story to share email yourraceormineireland@gmail.com Follow at @kmfcoachingireland| Episode | Date |
|---|---|
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18th - From “I Can’t Believe This Is My Life” to “I Can’t Believe This Is My Life”
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May 29, 2026 |
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17th - All in: Addiction, Running & the Search for Peace
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May 19, 2026 |
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16th - From Elite to Everyday: The Paul Robinson Story
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May 01, 2026 |
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15th - Equal But Not The Same: Women, Fitness & Real Life
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Apr 24, 2026 |
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14th - What Happens Behind the Finish Line: The Story of Pop Up Races with founder Brian Conroy
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Apr 18, 2026 |
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13th - Miles, Moments & Meaning: A Life Shaped by Running. Noel McCarron (Part 2)
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Mar 30, 2026 |
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12th - The Spark That Started it All: Noel McCarron (Part 1)
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Mar 23, 2026 |
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11th - When The Body Says No: The Hardest Lesson in Running
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Mar 02, 2026 |
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10th - The Courage to Begin: One Step That Changed Everything
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Feb 20, 2026 |
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9th - Are We Overcomplicating Running? Lessons from Kenya
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Feb 13, 2026 |
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8th - Can't find a running club? Start your own
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Feb 06, 2026 |
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7th - When Running Isn’t Enough: The Reality of HYROX with Kieran Lillis
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Jan 30, 2026 |
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6th - Fuel Smarter, Run Longer - What Most Runners Get Wrong by Yvonne Hudson
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Jan 19, 2026 |
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5th - The Making of a National Champion
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Jan 09, 2026 |
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4th - Diary of a Marathon Mother: The Reality No One Talks About
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Dec 31, 2025 |
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3rd - From Zero to Hero: How Running Changed Everything
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Dec 11, 2025 |
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2nd - Can You Really Run With a Chronic Condition?
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Dec 08, 2025 |
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Podcast Introduction
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Dec 08, 2025 |
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1st - My Dublin Marathon 2025. My 2nd and Toughest
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Nov 06, 2025 |