The Period Press
By Samantha Garstin
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Image by Samantha Garstin
Category: Health & Fitness
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Episodes: 52
Description
The Period Press - audio edition.
Real-life stories in bite-size episodes from women and people with periods, about menstrual health, cycles, neurodivergence, ADHD, autism, PMDD, endometriosis, PCOS, perimenopause, body literacy and a whole bunch more.
If you're figuring out your ADHD, autism, or late diagnosis alongside your menstrual cycle... or you discovered all of this during perimenopause... you're in the right place.
From navigating hormones that decide to do their own thing, to surviving being a human puddle when they do, the audio snacks are ready when you are.
| Episode | Date |
|---|---|
|
Get the Bloody Message Across... with Sam Warner
|
Jun 01, 2026 |
|
Why Open Plan Offices Don't Work for Neurodivergent Brains
|
Jun 01, 2026 |
|
The Cost of Period 'Banter' in the Workplace
|
May 18, 2026 |
|
How to Exercise With Your Menstrual Cycle (Not Against It)
|
May 05, 2026 |
|
HRT, Perimenopause and ADHD - Using Cycle Mapping for Self-Advocacy
|
Apr 29, 2026 |
|
Bloody Hard Conversations... with Katie Murray
|
Apr 20, 2026 |
|
What the Pill Actually Does to Your Hormones (And What Nobody Told You)
|
Apr 20, 2026 |
|
Cycles, Capacity & Collective Leadership with Claire Lowry-Hubball
|
Apr 13, 2026 |
|
Rejection Sensitive Dysphoria, ADHD and Your Nervous System
|
Apr 13, 2026 |
|
Cycles, Systems, and Self-awareness ...with Zoe Walters
|
Mar 30, 2026 |
|
5 Reasons to Try Cold Water Swimming - Hormones, Perimenopause and Neurodivergent Nervous Systems
|
Mar 30, 2026 |
|
Cycles, Gender & The Power of Listening ...with Cynthia Fortlage
|
Mar 23, 2026 |
|
Disappearing Periods - The Truth About Menstrual Products
|
Mar 23, 2026 |
|
When Neuro Nibbles Meet Periods... with the brilliant Tree Hall
|
Mar 16, 2026 |
|
PMDD - What It Actually Is, and Why It Hits Differently When You're ADHD
|
Mar 16, 2026 |
|
PMS Tax & Emotional Spending... with Abby Birch
|
Mar 09, 2026 |
|
What is ADHD Hyperfocus? And How to Survive It
|
Mar 09, 2026 |
|
Bloody Marvellous Career & Life Liberation… with Ali Spooner
|
Mar 02, 2026 |
|
Neurodivergence, Capacity, Excuses and Internalised Ableism
|
Mar 02, 2026 |
|
Bloody Good Deprogramming with Michelle Minnikin,
|
Feb 24, 2026 |
|
Why Not All Periods Are Created Equal - Menstrual Health Conditions
|
Feb 24, 2026 |
|
Burnout, Bleeding & Body Wisdom ...with Kelly Swingler
|
Feb 04, 2026 |
|
Menstrual Blood & Health - How to Read Your Period
|
Feb 04, 2026 |
|
ADHD, Menstrual Cycles & the Brain-Body Disconnect
|
Jan 12, 2026 |
|
The Scoop on Period Poops
|
Jan 12, 2026 |
|
GB Skip navigation Search Create 3 Avatar image Metal, Movies and Menstruating at work ...with Kirsty Baggs Morgan
|
Jan 07, 2026 |
|
5 Food Hacks for Happier Hormones (and a Happier You)
|
Jan 07, 2026 |
|
🩸 Culture & Cramps: No One Should Have to Fake a Cold ...with the brilliant Aime Rushton
|
Dec 15, 2025 |
|
Simple ways to support your cycle (without changing everything)
|
Dec 15, 2025 |
|
Why Period Shame Still Shows Up at Work ...with Michelle Hartley
|
Dec 08, 2025 |
|
Pre-Ovulatory Overwhelm & an Autistic Meltdown
|
Dec 08, 2025 |
|
Bodies, Bleeding and Belonging with Nicholè McGill-Higgins
|
Dec 02, 2025 |
|
A Year of Cyclical Running - What I Learned
|
Dec 01, 2025 |
|
ADHD, Hormones, or Burnout? How Do You Know the Difference
|
Nov 10, 2025 |
|
Ovulation & Neurodivergence - Why it isn’t Always the ‘Good Week’
|
Nov 10, 2025 |
|
What the heck is the Endocrine System (and how to support it for cyclical health)?
|
Nov 10, 2025 |
|
Top 10 Hormones for Cycle Harmony (and how to support them)
|
Oct 30, 2025 |
|
Why Ovulation Is Important (And How to Map It)
|
Oct 24, 2025 |
|
What is Perimenopause? (And How to Support Yours)
|
Oct 14, 2025 |
|
Neurodiversity, Inclusion, and Periods with Charlie Hart
|
Oct 13, 2025 |
|
The Void - Surviving the End of the Premenstrual Phase
|
Oct 06, 2025 |
|
Menstruation, Menopause and Movement ...with Louise Pitman
|
Oct 03, 2025 |
|
Autistic Burnout vs. Burnout - What’s the Difference?
|
Sep 08, 2025 |
|
“I Don’t Know” Is a Valid Answer - Neurodivergence & Alexithymia
|
Sep 01, 2025 |
|
Brains, Bleeds, and the Blank Page… with Vicky Quinn Fraser
|
Aug 26, 2025 |
|
Why Menstrual Support at Work Isn’t ‘Extra’ - It’s Overdue
|
Aug 18, 2025 |
|
Are We Talking About Periods Too Much?
|
Aug 11, 2025 |
|
Understanding PMS, PMDD and ADHD
|
Aug 08, 2025 |
|
Why You People-Please - The Fawn Response
|
Jul 28, 2025 |
|
Do You Tell Your Boss It’s Period Pain?
|
Jul 14, 2025 |
|
Do Hormones Impact Neurodivergent Traits?
|
Jul 08, 2025 |
|
Managing Your Period at Work
|
Jul 03, 2025 |