Performance Explored Project
By Vernon Griffith
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Image by Vernon Griffith
Category: Health & Fitness
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Episodes: 10
Description
The Performance Explored Project is where curiosity in health and performance lives. We explore with the best experts in the world on their niche on how they explore the space of health and performance in an interactive and fun environment.
| Episode | Date |
|---|---|
|
Exploring Pass Rushing with NFL Legend Ryan Kerrigan
|
Jul 16, 2026 |
|
Exploring Squat Progressions with Bri Brown from the University of Miami
|
Jun 04, 2026 |
|
Exploring Basketball Performance with Zack Zillner from The University of Miami
|
Jun 04, 2026 |
|
Exploring Plyometrics with Matt McInnis Watson
|
Apr 03, 2026 |
|
Exploring Combatives with UFC Fighter Cole Miller
|
Mar 13, 2026 |
|
Exploring Acceleration and COD with Michael Drach
|
Jan 30, 2026 |
|
Exploring Knee Pain and Tendons with Jake Tuura
|
Jan 05, 2026 |
|
Exploring Movement Prep with Molly Binetti
|
Dec 07, 2025 |
|
Exploring Pain with Dr. Jordan Shallow
|
Nov 22, 2025 |
|
Exploring Athleticism with Cory Schlesinger
|
Nov 12, 2025 |