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UNRACKED is where elite coaches get the mic.
Hosted by BridgeAthletic’s Cooper Napoli, this live conversation series brings you inside the training systems, methods, and philosophies that drive performance at the highest level. Each episode breaks down a specific approach with the coaches who've mastered it: how it's built, how it's applied, and how it holds up when the stakes are real.
No fluff. No theory. Just unfiltered, coach-to-coach insight from those who've earned their stripes in the trenches.
Whether you're a performance coach, athlete, or serious about training, this is where you learn how the best think, adapt, and solve problems. One method at a time.
Join the conversation live by following @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversations as it happens.
| Episode | Date |
|---|---|
|
The State of Strength and Conditioning with Tom Barry | Episode 14
|
Jul 06, 2026 |
|
The Future of Powerlifting with Kyle Young | Episode 12
|
May 30, 2026 |
|
The Women of Elite Performance with Arianna Luther, Kylie Durkee, and Natalie Kollars | Episode 13
|
May 30, 2026 |
|
Operational Demands of Firefighting with Annette Zapp | Episode 11
|
Apr 06, 2026 |
|
Long Term Athletic Development: NFL | Episode 10
|
Feb 13, 2026 |
|
The Normal People Playbook with Aram Grigorian | Episode 9
|
Feb 03, 2026 |
|
Long Term Athletic Development: Collegiate with Jim Krumpos | Episode 8
|
Dec 19, 2025 |
|
Mobility Redefined with John Quint | Episode 6
|
Dec 17, 2025 |
|
Long Term Athletic Development: High School with John Garrish | Episode 7
|
Dec 17, 2025 |
|
Inside Special Operations Human Performance with Hunter Schurrer | Episode 4
|
Dec 10, 2025 |
|
The Youth ACL Epidemic with Erica Mulholland | Episode 5
|
Dec 10, 2025 |
|
Cracking The Sleep Code with Todd Anderson | Episode 2
|
Nov 28, 2025 |
|
Program Design with Luka Hocevar | Episode 3
|
Nov 28, 2025 |
|
Mastering the Conjugate Method with Tom Barry | Episode 1
|
Nov 12, 2025 |