Things I want my Daughters to Know

By Jacqueline Rose

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Category: Health & Fitness

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Episodes: 63

Description

Redefining women's health—one unfiltered conversation at a time. Join Jacqueline as she sit down with leading experts and real women to share their lived experiences, bust health myths, challenge outdated narratives, and explore what it truly means to take charge of your health. We'll uncover the truth about all things women's health including PMS, menopause, hormones, aging, and the realities of midlife and beyond— all while providing practical, evidence-informed strategies to help you feel more connected to your body, empowered in your choices, and confident as a female at all stages of your life. This podcast is a space to educate, share our wisdom and open up the conversations between mothers, daughters, aunts and sisters. It's time to embrace the power of feminine knowledge, learn to listen to our bodies, reclaim the truth about women's health and share this all with the next generation. Follow Jacqueline Rose Women's Health on Social Media https://www.jacquelinerosehealth.com/ https://www.youtube.com/@jacquelinerosehealth https://www.facebook.com/theyogaroom120/ https://www.linkedin.com/in/jacquelinerose-womenshealth/ https://www.instagram.com/jacquelinerose_womenshealth/

Episode Date
Women, Leadership & the Power of Using Your Voice with Joanne Greenaway
Sep 30, 2026
Life After Menopause: Why Your Best Years Are Still Ahead with Alese Johnston
Sep 23, 2026
Stop Fighting Your Body: The Habits That Change Your Health with Amy Behimer
Sep 15, 2026
Your Hormones Don't Work in Isolation: The Health Conversation All Women Need with Jim Chialtas
Sep 09, 2026
Season 1 Review with Jacqueline Rose
Sep 02, 2026
The Menopause Conversation We've Been Getting Wrong with Pat Duckworth
Aug 31, 2026
The Midlife Reinvention Women Don't Expect with Annie Gaudreult
Aug 26, 2026
The Testosterone Conversation Every Woman Needs to Hear with Dr. Angela DeRosa
Aug 24, 2026
The Healthcare System Was Never Designed for Women with Nicola Harker
Aug 19, 2026
Who Stole My Brain? ADHD, Brain Fog & Menopause Explained with Alana Stern
Aug 17, 2026
Why High-Achieving Women Crash in Midlife with Mandy Marziaz
Aug 12, 2026
Why Your Body Isn't Letting You Push Through Anymore with Emily Barclay
Aug 10, 2026
Your Pelvic Floor Needs More Than Kegels with Chloe Evans
Aug 05, 2026
The HRT Conversation Every Woman Needs to Hear with Dr. Barbara Gordon Cohen
Aug 03, 2026
The Midlife Myth Women Need to Stop Believing with Staci Lynch
Jul 29, 2026
Second Spring: Why Menopause Is Your Greatest Awakening with Kate Codrington
Jul 25, 2026
What If Your Hormones Aren't The Problem with Whitney Erwin
Jul 22, 2026
Why Midlife Women Need Muscle, Not Diets with Terry Tateossian
Jul 15, 2026
What European Women Know About Aging That We Don't with Tally Eliyahni
Jul 08, 2026
What's Actually Happening to Women's Brains in Midlife with Dr. Alex Grunsfeld
Jul 01, 2026
Your Symptoms are Telling You Something, Are you Listening? with Kristin Sitek
Jun 24, 2026
Why Midlife Women Are Being Failed by Healthcare with Shannon McDonald
Jun 17, 2026
The Truth About Sex Women Were Never Told with Angela Griffith
Jun 10, 2026
Menopause Is Bigger Than Hormones with Colette Edwards
Jun 03, 2026
The Wisdom Your Body Has Been Waiting to Share with Naomi Katz
May 27, 2026
Everything You've Been Told About Midlife Is Wrong with Remi Gibbs
May 20, 2026
The Anxiety Women Aren't Talking About with Alexia Leachman
May 13, 2026
Why Our Daughters Are Struggling (And What They Need From Us) with Stacy Schaffer
May 06, 2026
Your Genes Aren't Your Destiny: The Truth About Your Health with Brenda Wollenberg and Alicia Mazari-Andersen
Apr 29, 2026
Reinventing Yourself After 40: Identity, Purpose & Change with Amy D'Agrosa
Apr 22, 2026
Understanding Your Cycle: What Every Woman Should Know with Emma Goff
Apr 15, 2026
What Women Were Never Taught About Their Bodies with Elena Riu
Apr 08, 2026
Rewrite Your Story: Confidence, Values & Letting Go of "Shoulds" with Mandy Merryfield
Apr 01, 2026
Menopause, Mindset & The Second Spring with Sarah Leather
Mar 25, 2026
Menopause Myths, HRT and What the Evidence Really Says with Dr. Heather Currie
Mar 18, 2026
How Chronic Stress and Living in Survival Mode Impacts Midlife Women with Michelle Lamansky
Mar 11, 2026
Natural Menopause Support, Hormone Balance & the Power of Personalised Care with Caroline Gaskin
Mar 04, 2026
Body Image, Self-Worth & The New Sexy: Reclaiming Confidence at Every Age with Rebecca Sigala
Feb 25, 2026
What We're Getting Wrong About Aging, Menopause and Hormone Therapy with Prof. Joyce Harper
Feb 18, 2026
The Stories We Don't Talk About: Motherhood, Miscarriage & Mental Health with Bazy Rubin
Feb 11, 2026
Challenging the Menopause mainstream (white) narrative and the importance of diversity with Bukky Ayoade
Feb 04, 2026
Redefining Success for Women & Trusting Yourself Through Life Transitions with Sabrina Del Duca
Jan 28, 2026
Menopause in the Age of Information: Hormones, Testing and Advocacy with Dr Anna Garrett
Jan 21, 2026
Reclaiming Our Female Voice and Identity & Breaking Generational Patterns with Angela Bennett
Jan 14, 2026
Menstrual Cycles, Cycle Syncing & Hormonal Rhythms with Heather McCarel
Jan 07, 2026
New Years Bonus Episode: Solo episode with Jacqueline
Jan 05, 2026
Menopause After Breast Cancer: Hormones, Advocacy & Trusting Your Body with Sonya Lovell
Dec 31, 2025
From Burnout to Balance: Regulating Stress, Emotions & the Nervous System with Jennifer Grove
Dec 24, 2025
The Hidden Struggle of PMDD - What Every Woman needs Know with Claudia Kroon
Dec 17, 2025
Embracing Menopause and Redefining Midlife with Pat Duckworth
Dec 10, 2025
Beyond Diets and Fads, Rethinking Nutrition and Body Image with Esther Donoff
Dec 03, 2025
Generational Healing, Daughtering, and Redefining Womanhood with Sandra Wint
Nov 19, 2025
Redefining Strength Training for Midlife Women with Vanesa Nicolosi
Nov 12, 2025
The Wisdom of Women's Body: Rethinking Menopause, HRT, and Women's Health with Tania Elfersy
Nov 05, 2025
Living With Endometriosis with Jessa Reynolds
Oct 29, 2025
Celebrating your Magnificent Midlife with Rachel Lankester
Oct 22, 2025
Rethinking Menstrual Cycles, Birth Control & Perimenopause with Stasha Washburn
Oct 16, 2025
Menopause Myths, Media Hype, and the Power of Nutrition with Jackie Lynch
Oct 13, 2025
PCOS and Endometriosis: Why Women Deserve Better with Amy and Heidi Andrews
Oct 09, 2025
Hormones, Estrogen Dominance & Empowering the Next Generation with Stephanie Singh
Oct 06, 2025
Rethinking Menopause, Movement & Midlife Vitality with Fiona Clark
Oct 01, 2025
Trailer
Sep 28, 2025
A Conversation with my Daughters
Sep 25, 2025