Oh My Goodness! with Aj Smit
By The Joy Weaver
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Image by The Joy Weaver
Category: Self-Improvement
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Episodes: 42
Description
Musings, Meditations and Encouragement for an Embodied Life of Joy
| Episode | Date |
|---|---|
|
Ep. 42 Finding Joy in Chaos
|
May 09, 2026 |
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Ep. 41 Creating Rituals that Flourish in Larps, Retreats & Events
|
May 04, 2026 |
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Ep. 40 Sanctuary Days and Social Media Breaks
|
Apr 21, 2026 |
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Ep. 39 Golden Headaches: What are they, and how I move through them
|
Apr 14, 2026 |
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Ep. 38 How Small Shifts Impact Your Life
|
Apr 09, 2026 |
|
Ep. 37 How to Trust the Process
|
Mar 31, 2026 |
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Ep. 36 How I’m Navigating the Both/And Right Now
|
Mar 25, 2026 |
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Episode 35: Energetic Hygiene: What is it, and how to use it
|
Mar 10, 2026 |
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Episode 34: How to Reframe the Hard Without Losing Yourself
|
Mar 03, 2026 |
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Ep. 33 My ADHD Neurospicy Protocols
|
Feb 24, 2026 |
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Ep. 32 My Favorite Travel Tips
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Feb 18, 2026 |
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Ep. 31 My Go-To Tools and Tips for Transition Seasons (Moves, Jobs, Friendships)
|
Feb 10, 2026 |
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Ep. 30 8 Things I Wish Every Business Owner Knew
|
Feb 03, 2026 |
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Ep. 29 For those Feeling Overwhelmed Right Now (A Guided Breathe and Reset Together Episode)
|
Jan 26, 2026 |
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Ep. 28 Marriage, Joy and Life with my Husband Jeremy!
|
Jan 20, 2026 |
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Ep. 27 How Style Choices Can Change How You See Yourself
|
Jan 13, 2026 |
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Ep. 26 Words Have Power, so How Are We Using Them?
|
Jan 05, 2026 |
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Ep. 25 Foundations 101: How to Tune In
|
Dec 29, 2025 |
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Ep. 24 Why Play Might be the Missing Puzzle Piece in Your Journey
|
Dec 19, 2025 |
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Ep. 23 LARP: What it is, and Why You Might Love it with Guest Zo
|
Dec 09, 2025 |
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Ep. 22 Tools for Trying New Things When it All Feels Hard
|
Dec 06, 2025 |
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Ep. 21 Reflections on Going After and Achieving Dreams and Goals
|
Nov 25, 2025 |
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Ep. 20 Finding the spiritual flow in everyday life
|
Nov 18, 2025 |
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Ep. 19 My Book Journey and What I Wish I knew Before
|
Nov 12, 2025 |
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Ep. 18 Joy Challenge Spark Notes and Takeaways
|
Oct 01, 2025 |
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Ep. 17 Values Meditation
|
Sep 25, 2025 |
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Ep. 16 How to Discover Your Soul Resonance
|
Sep 02, 2025 |
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Ep. 15 A 30 Day “F*ck it, Why not, We Need It” Joy Challenge
|
Aug 26, 2025 |
|
Ep. 14 Burnout and Becoming with Soul Midwife Florence Ukpabi
|
Aug 11, 2025 |
|
Ep. 13 Curiosity Guided Meditation
|
Aug 05, 2025 |
|
Ep. 12 Thoughts on Capacity and a Life Update Post Move
|
Aug 04, 2025 |
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Ep. 11 A few tools to Shift from ‘Shoulds’ and the Comparison Game
|
May 30, 2025 |
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Ep. 10 On Allowing it all and Trusting Your Nudge
|
May 19, 2025 |
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Ep. 9 How to Navigate the Messy Middle
|
Apr 25, 2025 |
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Ep. 8 Five Ways to Listen to Your Intuition & Inner Voice
|
Apr 15, 2025 |
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Ep. 7 Five Tools to Use When Feeling Confused
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Apr 08, 2025 |
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Ep. 6 How to Cultivate Joy as a Practice
|
Apr 01, 2025 |
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Ep. 5 How to Identify & Respond to Your Inner Critic
|
Mar 23, 2025 |
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Ep. 4 The Four Phases of Your Menstrual Cycle
|
Mar 03, 2025 |
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Ep. 3 Enthusiastic and Encouraging Hype for Your Day
|
Feb 08, 2025 |
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Ep. 2 Doing the Next Right Thing & the HALTO Tool
|
Jan 21, 2025 |
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Ep. 1 Welcome to "Oh My Goodness!"
|
Jan 12, 2025 |