Practically Spiritual Podcast
By Reena Sifer
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Image by Reena Sifer
Category: Mental Health
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Episodes: 19
Description
Practically Spiritual Podcast with Reena Sifer is where science meets soul in everyday life. Join Reena as she shares her journey of self-discovery, holistic healing, and practical spiritual tools to help you align with your true self. From managing burnout and emotional well-being to embracing gratitude, intuition, and authenticity, each episode offers actionable insights for living intentionally and expanding your capacity for growth and connection.
| Episode | Date |
|---|---|
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The Danger of Falling in Love With Potential: Codependency and Why You Keep Loving Who They Could Be Instead of Who They Actually Are
|
May 27, 2026 |
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What are You Feeding Your Life? How the Frequency of What You Let Into Your World Creates Your Reality
|
May 12, 2026 |
|
Breaking Out of the Box: Healing, Intuition, and Finding Your Truth When Where You Come From No Longer Fits | ft. Jenn Webber
|
Apr 28, 2026 |
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What It Looks Like When a Man Actually Does the Work: Divorce, Growth & Emotional Safety | ft. Chris Wiles
|
Mar 31, 2026 |
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Entrepreneurship Is a Mirror with Tiffany Ball: How Building a Business Reveals Who You Really Are
|
Mar 17, 2026 |
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Why You Think You Can't Meditate (And How to Start Anyway)
|
Mar 03, 2026 |
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The Manifestation Formula
|
Feb 17, 2026 |
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The Best Daytime Habits for a Restful Night's Sleep
|
Feb 03, 2026 |
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The Hidden Truth About Fulfillment: It's Not a Destination, It's a State of Being
|
Jan 20, 2026 |
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Are You Truly Allowing Yourself to Rest?
|
Dec 16, 2025 |
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Can Human Design and Faith Coexist Harmoniously? with Tera Brown
|
Dec 16, 2025 |
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Understanding Human Design: A Guide to Living Authentically and Avoiding Burnout
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Dec 02, 2025 |
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Uncovering the Hidden Connections Between Stress, Gut Health, and Hormones for Lasting Wellness with Chelsea McLeod
|
Dec 02, 2025 |
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Self Care is More than Just Bubble Baths: A Journey Through Menopause and Midlife Wellness | ft Bonnie Papajohn
|
Nov 18, 2025 |
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Embracing Your True Self: A Journey of Healing, Boundaries, and Creative Expression with Ashley Call-Williams
|
Nov 18, 2025 |
|
You're not being ungrateful: How to Balance Gratitude with Desire
|
Nov 18, 2025 |
|
Choosing Yourself: Finding Alignment and Emotional Safety After Divorce
|
Nov 18, 2025 |
|
Integrating Science and Spirit: Reena's Journey to Authentic Healing with Gabi Garland
|
Nov 18, 2025 |
|
Welcome to Practically Spiritual with Reena: Where Science Meets Soul
|
Nov 17, 2025 |