Description

The Jimmy Runs Podcast dives deep into real-world marathon training, Norwegian Singles (NSA), threshold work, hybrid-athlete performance, and the science of getting faster while still balancing work, family, and life.

Hosted by James Collins (Jimmy Runs) — a hybrid athlete chasing a 2:34 marathon — the show brings together elite runners, coaches, creators, and experts for long-form conversations that cut through the noise and expose what actually works.

Expect honest, practical, no-BS discussions on:

• Marathon training structure (singles vs doubles)

• Threshold running & lactate control

• Long-run strategy for busy runners

• Load management, fatigue, and sustainability

• Fueling, hydration, and before-race execution

• Running form, strength training, and injury prevention

• Norwegian Singles vs Double Threshold

• Race-planning, pacing, and psychology

• Real training blocks, real data, real results

Whether you're training for your first marathon or chasing aggressive time goals, this podcast gives you the tools to train smarter, reduce fatigue, avoid blowing up on race day, and build long-term endurance the sustainable way.

Watch the full video versions on YouTube:
https://www.youtube.com/@jimmyrunsoz

Follow the journey:
• YouTube: @jimmyrunsoz
• Strava: https://strava.com/athletes/jimmyruns