Mostly Regulated

By Not Just A Teacher Education

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Category: Self-Improvement

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Episodes: 4

Description

A podcast by Not Just A Teacher Education, Mostly Regulated makes emotional intelligence make sense. Hosted by Dylan Sulzer, each episode blends neuroscience, real-life messiness and practical strategies that actually help. Whether you're parenting, leading, teaching or just trying not to lose it mid-meeting, this is your reminder that emotional growth isn’t a destination. It’s a rollercoaster that we're here to ride with you.

Episode Date
Ep. 4 Empathy and Perspective
Jan 23, 2026
Ep 3. Self-Regulation
Dec 15, 2025
Ep 2. Self-Awareness
Nov 21, 2025
Ep 1. What The F*$% is Emotional Intelligence?
Nov 07, 2025